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#1
December 27th, 2007, 01:04 PM
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__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher        |
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#2
December 27th, 2007, 01:08 PM
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Welcome back! Forget about the past and all the cheats that happened and just focus on the future and how great you will feel once you reach your goal weight. You can do it and people are here to support you all the way. Good luck! |
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#3
December 27th, 2007, 01:20 PM
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Thank you! Focusing on the future and how I feel!!! Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher |
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#4
December 27th, 2007, 02:10 PM
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welcome back! plan, plan, plan!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#5
December 29th, 2007, 02:21 PM
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Hi, I am starting today. As you see by my username, I was suppossed to be thin by now. LOL. Well.......................things happen............  I am starting over today. Like you, I don't have everything yet. I need my vitamins and I need some more food, but today was my first day. Can't wait unil we both reach our goals although I will be on this journey a lot longer. I ate for breakfast turkey salad, snack a little sausage and eggs, I am about to eat more turkey salad for lunch and dinner will have some veggie and meat.
__________________  I have to lose this weight, this time, if only to prove to myself that I can!Profile Married Mother of 1 Son (3 yrs. Old) Age: 29 Height: 5'4 Start Date: 5/27/09 Highest Weight: 290.4 START Weight: 283.8 Goal Weight: 128 Current Clothes Size: 26-28 (Fits Tight on Waist and loose on legs and butt) Target Weight Loss: 155.8 pounds (approx. -5 pounds per week) Target Clothes Size: a Comfy and Roomy Size 8-10 Goal Date: January 1, 2010 Vitamins: Will buy a prenatel multi-vitamin (plan to get preggers after reaching my goal weight) Target Water: 1 gallon per day Target Calories: 1200 at ATKINS 65-30-5 RATIO |
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#6
December 29th, 2007, 08:43 PM
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I was going to start on the 1st but my husband and I went shopping tonight and spent more money then we spent on each other for Christmas, lol. We are all set to start in the morning on this WOE. I walked right past all of my favorite bad little treats and loaded the shopping cart with all the wonderful Atkins approved foods. I am ready to start and give this my all. Our fridge is full to the brim and we are ready! Good luck to us all just starting out for the first time, and keep on doing great to all of those already on this journey.
__________________ Started 12/29/07 SW-270  CW-259.5 GW-160 My Weightloss Goals 1st 250 2nd 225 3rd 200 4th 175 5th 160  |
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#8
December 29th, 2007, 10:57 PM
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Hi all, This is my first time trying Atkins... I read the book a few years ago and just wasn't in the right frame at the time to try... now I am ready. I started yesterday. I was about 19lbs heavier 2 months ago but just exercise and watching what I eat didn't get me where I wanted so I am trying Atkins. Any and all suggestions would be great. I am currently deployed so I eat at the DFAC (Chow hall) so my choices are extremely limited at times. But I am committed to make this work. Start Date 29 Dec 07 Age: 36 5'5 CW 170 GW 130 (ish) I honestly just want to fit back in my size 5/6 clothing  |
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