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#11
January 6th, 2008, 08:15 AM
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 Re: 1 full week on Atkins and nearly 6lbs gone
__________________  "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"      |
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#12
January 6th, 2008, 08:28 AM
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 Re: 1 full week on Atkins and nearly 6lbs gone Yeah you on weight loss so far! AWESOME!
__________________ Jen  Female 30 5'6" SW 176 CW 118 GW 135 NEW GOAL (cause I can do this)...140 HIT 2nd GOAL...CW 140 NEW GOAL (cause I can still do this)...135 HIT 3rd Goal...NOW 118!!!!!!!!   |
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#13
January 6th, 2008, 10:42 AM
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| Re: 1 full week on Atkins and nearly 6lbs gone Quote:
How do you tell if you are retaining water? I must have missed this somewhere! Thanks!
__________________ - Randi Everything happens for a Reason! http://profile.myspace.com/index.cfm...endid=50362387 246hw/ 219as/ 211.8cw/ 145gw  Normal Ticker:  Challenge Ticker:   http://randistype1diabeticblog.blogspot.com/ |
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#14
January 6th, 2008, 10:55 AM
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| Re: 1 full week on Atkins and nearly 6lbs gone Quote:
On either side of your shin if you press your finger or thumb into the skin and there is a dent where you pressed <hold it for a bit too> then your retainig water.  The more water you drink over a period of time the more it helps to rid the body of it.We essentially in retaining water are like camels. When they are in the dessert and unable to get daily water they store it in their bodies because it knows they don't get it regularly.
__________________  F/33/100lbs to lose Restart: Sept. 01, 2008 Mini Goals 240: Sept. 20th, 2008 235: Oct. 9th, 2008 http://www.myspace.com/nodrama1975 |
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#15
January 6th, 2008, 11:00 AM
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| Re: 1 full week on Atkins and nearly 6lbs gone Nice work!
__________________ -Rob 6'4" 34 years old My Fit Day Date Started 01/02/2008 SW: 320 CW: 311 GW: 220 by 12/31/2008 100 pounds in 1 year! Mini Goals: 300 280 260 240 220 |
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#16
January 6th, 2008, 11:03 AM
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| Re: 1 full week on Atkins and nearly 6lbs gone Quote:
thanksI can't believe more people aren't doing this. I mean my god your full nearly ALL the time and so many more people would have workout buddies lol
__________________ F/33/100lbs to lose Restart: Sept. 01, 2008 Mini Goals 240: Sept. 20th, 2008 235: Oct. 9th, 2008 http://www.myspace.com/nodrama1975 |
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#17
January 6th, 2008, 02:52 PM
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| Re: 1 full week on Atkins and nearly 6lbs gone Hey Mirya, It's like we are twins or something! We are about the same in the weight loss department, and have had the same stumbling blocks on the way... congrats on the loss that is impressive! Keep up the good work! Michele
__________________ Start date 12/31/07 ----> NOT A New Year Resolution!! SW 176.2 GW 115. ---> been my goal for years! Gonna do it this time! Mini Goal 1: 20lbs by 3/20/08 ---> MATCH DAY   |
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#18
January 6th, 2008, 06:17 PM
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| Re: 1 full week on Atkins and nearly 6lbs gone Way to go Mirya  Keep up the great work!
__________________  Ida F55 5'5'' HW277/LW190 Restart Jan/01/09/SW253.5/GW175 Mini Goals 245 235 225 215 205 195 185 175 |
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#19
January 6th, 2008, 10:05 PM
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| Re: 1 full week on Atkins and nearly 6lbs gone Quote:
 Pam
__________________ When you get to the end of your rope tie a knot in it and hang on! F/50 years   /5'6"Start Date 12/01/2007 SW 220 CW 180 GW 145     |
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