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  #1  
Old January 5th, 2008, 05:17 AM
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Default Your weigh-in preference?

I am curious how others weigh themselves.

Do you weigh-in in the morning, afternoon, o evening.

Do you wigh in nude or in clothes

Do you weigh in another way as inthe Dr. office only, once a day, once a week, once a month or randomly?
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Last edited by Mirya; January 5th, 2008 at 05:25 AM. Reason: typos
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  #2  
Old January 5th, 2008, 05:28 AM
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Default Re: Your weih-in preference?

It's best to weigh in first thing in the morning, after you pee. Doing it naked is optional, LOL. I don't imagine my nighties weighing more than or even up to a lb, so, I stay dressed. Your weight will fluctuate a few lbs all day. I weigh in everyday, but it's not advised! I only do it cuz I'm guilty....

Good luck to you!
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Old January 5th, 2008, 05:37 AM
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Default Re: Your weih-in preference?

I weigh in every Monday morning. I work in a hospital so I'm able to go to my doctors office & use that scale. It is the ONLY scale I use. I wear hospital scrubs which are light weight.
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Old January 5th, 2008, 05:39 AM
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Default Re: Your weih-in preference?

The other important thing is to take your measurements when you first start. Then continue to do them once or twice a month. It is wonderful to see the inches just melting away!!! If you haven't taken your measurements please do!!!

Glenda
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Old January 5th, 2008, 05:48 AM
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Default Re: Your weih-in preference?

First thing in a morning, naked, cos i generally sleep naked, go pee, then weigh... i do it every morning, cos i'm guilty also, i would only recommend once a week or it can get depressing with the natural fluctuations on the scale.
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Old January 5th, 2008, 06:25 AM
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Default Re: Your weih-in preference?

Yep I'm a daily, morning, after pee, naked, quilty weigher too!!!!
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Old January 5th, 2008, 06:51 AM
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Default Re: Your weih-in preference?

I'm another sleep naked, pee, weigh naked every morning person. I just like to know and I don't sweat the inevitable fluctuations. I record my weight if it's down, but not if it's up - in that case I just wait for the next new low.
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Old January 5th, 2008, 06:55 AM
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Default Re: Your weih-in preference?

I got rid of all scales. I go to the doctors office once or every 2 months.
My whole self worth is dependent on a weigh in and I try to cut out all temptation.
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Old January 5th, 2008, 07:17 AM
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Default Re: Your weih-in preference?

Quote:
Originally Posted by OzLover
The other important thing is to take your measurements when you first start. Then continue to do them once or twice a month. It is wonderful to see the inches just melting away!!! If you haven't taken your measurements please do!!!

Glenda

What should I measure....BTW i am hitting th ethrift store today to see if they have any exercise equipment my goal today is to acheive an ab roller or something similar for less than $10 and some kind of step or elliptical thingy. and if they have balls im getting those too
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Old January 5th, 2008, 07:40 AM
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Default Re: Your weih-in preference?

go to www.fittogether.net and do their body fat monitor....

It saves every measurement for you, i have my first day on Atkins back in 2004 on there, its fun to compare!
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