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#1
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__________________ ![]() F/33/100lbs to lose Restart: Sept. 01, 2008 Mini Goals 240: Sept. 20th, 2008 235: Oct. 9th, 2008 http://www.myspace.com/nodrama1975 Last edited by Mirya; January 5th, 2008 at 05:25 AM. Reason: typos |
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#2
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| It's best to weigh in first thing in the morning, after you pee. Doing it naked is optional, LOL. I don't imagine my nighties weighing more than or even up to a lb, so, I stay dressed. Your weight will fluctuate a few lbs all day. I weigh in everyday, but it's not advised! I only do it cuz I'm guilty.... Good luck to you!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#3
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| I weigh in every Monday morning. I work in a hospital so I'm able to go to my doctors office & use that scale. It is the ONLY scale I use. I wear hospital scrubs which are light weight.
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/221.8/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#4
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| The other important thing is to take your measurements when you first start. Then continue to do them once or twice a month. It is wonderful to see the inches just melting away!!! If you haven't taken your measurements please do!!! Glenda
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/221.8/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
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| First thing in a morning, naked, cos i generally sleep naked, go pee, then weigh... i do it every morning, cos i'm guilty also, i would only recommend once a week or it can get depressing with the natural fluctuations on the scale.
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
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| Yep I'm a daily, morning, after pee, naked, quilty weigher too!!!! |
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#7
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| I'm another sleep naked, pee, weigh naked every morning person. I just like to know and I don't sweat the inevitable fluctuations. I record my weight if it's down, but not if it's up - in that case I just wait for the next new low.
__________________ Kate ![]() F, 50, 5'5 Start: Sept 5th 2007 Start Weight: 255 MG1: 238 Sept 23rd MG2: 224 Oct 23rd MG3: 210 Dec 3rd MG4: 196 Jan 26th MG5: 182 My Journal ![]() "Everyone is entitled to an informed opinion." |
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#8
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| I got rid of all scales. I go to the doctors office once or every 2 months. My whole self worth is dependent on a weigh in and I try to cut out all temptation.
__________________ ![]() My Weight Chart: >![]() ![]() start date: 02/23/2007 "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |
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#9
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| Quote:
What should I measure....BTW i am hitting th ethrift store today to see if they have any exercise equipment |
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#10
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| go to www.fittogether.net and do their body fat monitor.... It saves every measurement for you, i have my first day on Atkins back in 2004 on there, its fun to compare!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |