Day 1....(Again) - Atkins Diet

January 21st, 2008, 06:43 AM

WheresMeFeet WheresMeFeet is offline

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Atkins Phase: 14-day Induction

Join Date: Mar 08, 2007

Location: Manchester, England.

Posts: 329

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Day 1....(Again)

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Hello everyone!

I'm here for my second (And hopefully final round!) at the Atkins way of life.

I've explained all in my journal so I won't go into it all again...but here I am!

See you all, around the boards!

Take care,
Cathy
XoXoX

__________________

My Journal!

Starting Date: 02/03/09

SW: LBS

CW: LBS

9/03/09-lbs

16/03/09-lbs

23/03/09-lbs

No final goal as yet! Just mini's, 1lb at a time!

5ft 4" - Female, 35Yrs Young!

January 21st, 2008, 07:44 AM

deek deek

ADBB Adventurer

Atkins Phase: Extended Induction

Join Date: Jul 02, 2007

Location: WINDSOR

Posts: 257

Rep Power: 8

Re: Day 1....(Again)

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good luck and stay strong!!

__________________

SW 220
CW 160
GW 150

IM FINALLY GETTING A WAIST!!

There Is just no other way of life!!

SUMMER IS ALMOST HERE!!

A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!

January 21st, 2008, 07:46 AM

Bluebelt2007 Bluebelt2007 is offline

Atkins Phase: 14-day Induction

Join Date: Oct 20, 2007

Location: New Hampshire

Posts: 1,933

Rep Power: 55

Re: Day 1....(Again)

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Good luck, you can do this.

__________________
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.

January 21st, 2008, 10:01 AM

MrsBrittney MrsBrittney is offline

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Atkins Phase: 14-day Induction

Join Date: Nov 25, 2007

Location: Northern TX

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Rep Power: 8

Re: Day 1....(Again)

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OMG I love your username. LOL.

My Journal!| Progress Photos

January 21st, 2008, 04:26 PM

Elizellen Elizellen is online now

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Atkins Phase: Pre-maintenance

S/C/G Weights: 290/165/130

Join Date: Apr 22, 2004

Location: Bournemouth UK

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Rep Power: 217

Re: Day 1....(Again)

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Welcome back to your ADBB family, Cathy

__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5"

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