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#1
January 23rd, 2008, 02:38 PM
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__________________ Stats: Starting Date: 1. 19, `08 16/5'5"/female Highest Weight: 194.5 Starting Weight: 194 Current Weight: 194 Goal Weight: 135 Mini-Goal Weight: 165      |
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#2
January 23rd, 2008, 02:45 PM
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Sounds like you are going thru withdrawl aka "Induction Flu" of bad carbs...I am not a doctor, but Tylenol or Motrin worked for me. Tough it out because in like 3-5 more days you will feel GREAT 
__________________ F/ 38yr  |
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#3
January 23rd, 2008, 02:47 PM
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yeah, what she said! take something if its that bad 
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#4
January 23rd, 2008, 03:07 PM
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crud!! I forgot all about the induction flu...... at least I have the weekend to try and get over it and not wallow in pain at work all day. |
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#5
January 23rd, 2008, 07:50 PM
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thanks. I also have a nasty odor in my mouth. It taste like something rotted & i feel nausated.. is this good??
__________________ Stats: Starting Date: 1. 19, `08 16/5'5"/female Highest Weight: 194.5 Starting Weight: 194 Current Weight: 194 Goal Weight: 135 Mini-Goal Weight: 165 |
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#6
January 23rd, 2008, 08:15 PM
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You must have eaten a LOT Of carbs normally before ATKINS or been addicted to caffiene. This IS VERY NORMAL. Most people get these symptems when they just stop something the8ir body wants cold turkey. Kinda like quitting drugs.
__________________  Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs  Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#7
January 23rd, 2008, 08:16 PM
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Quote:
__________________ Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#8
January 23rd, 2008, 11:26 PM
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Water, water, water and then more water.. It is helpful.. For me, my whole first 5 days were horrible, but by the 6th day started to feel better, and by the 2nd week everything got back to normal and was feeling actually great. As for the mouth odor.. this is normal as well.. mouth spray.. just keep it with you all the time. Make sure to get one with no alcohol.
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress... Current Weight: 195 ... Current Pants Size: 36   |
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#9
January 24th, 2008, 05:37 AM
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My head ache hit me on day seven, which I thought was rather odd. It lasted about a day and a half, and haven't had any issues since.
__________________ Start Date: 1/12/08 - 243.5 First weigh in: 1/26/08 - 234.5 2nd - 233 Healthy Goal 160 - Main Goal 145 - Ultimate Goal 125 -  Onederland - Mini Goal   45, Female |
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#10
January 27th, 2008, 08:32 PM
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I feel y'all. Yesterday (day 4) I got the worst all-day headache I have ever had! Today I woke up and it's still around-- I drank so much water to combat it that I felt sick and sloshy, and took tylenol. I couldn't make myself go to the gym either. But reading your posts makes me think it'll pass soon-- any tips on how to combat this?
__________________  <br> start date : 1/23/2007 5 foot tall  PCOSer! |
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