![]() | |
|
#1
| |||
| |||
__________________ 20 - m - ny sw 340 - 01/20/2008 cw 290 - 06/15/2008 gw 180 *the revolution is NOW |
|
#2
| ||||
| ||||
| Hi, First of all congrats on your initial success in 2005, that is amazing and you should be proud. So now you just have to as you said be focused and find your motivation to carry you through the tough spots and avoid making excuses and you will soo do the same as you did the first time and then some! Just take it slow and steady step by step and you will find yourself at goal! Just send a message to the board when you feel yourself needing the support etc. Its all about the little things and constant, neverending improvement.
__________________ Take care of you!! Journey Female on a journey to finding life again. ![]() ![]() We can do, have and be anything we wish. Challenges: PERSONAL CHALLENGE The path to success is massive determined action.Century Club - Spring into Action How Long can you go January water challenge IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! |
|
#3
| ||||
| ||||
| Good for you goal65! That's exactly how I felt. I'm tired of going to Casual Male and not being able to dress for my age. I'm tired of struggling with airplane seats and restaurant booths. I want to lose the worry over those things and lose the weight. Atkins will help the both of us do it since our minds have been made up. Here's to your success!
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs ![]() |
|
#4
| ||||
| ||||
| I've been fat all my life... I do remember being 222 back in the mid 90's and thinking how SKINNY I was....fat is relative I guess. As for being the fat kid...I know the feeling too well. I don't know that I can help much, but if you ever need a friendly ear, I'm here...and I can also tell you to "STEP AWAY FROM THE BAD CARBS".... |
|
#5
| |||
| |||
| it's definitely something that requires effort but there's something that came over me. I cringe at any foods I know are not healthy. This time it is going to happen because I'm a happy outgoing nineteen year old. I would love to be able to enjoy the rest of my youth and look back on these years I spent uncomfortable waiting for this to happen as a different time and be able to start over, have the attention from those who have pushed me and those who don't know who I am. Thanks guys! Keep em' comin'.
__________________ 20 - m - ny sw 340 - 01/20/2008 cw 290 - 06/15/2008 gw 180 *the revolution is NOW |
|
#6
| |||
| |||
| Welcome back! Congrats on making such an important decision! |
|
#7
| ||||
| ||||
| Welcome! |
|
#8
| |||
| |||
| You're only the token fat kid if you want to be the token fat kid. Forget about your weight and let your wonderful personality come through. You have to start thinking more positively You're on your way to success so stay strong! |
|
#9
| ||||
| ||||
| Welcome back to your ADBB family ![]() And well done on starting to exercise too
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
|
#10
| ||||
| ||||
| Goal65, Did you really lose 12 pounds in 3 days?? if you did....OMG!!!! |