How to - Atkins Diet

January 29th, 2008, 07:36 AM

TinaMarie

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Atkins Phase: 14-day Induction

S/C/G Weights: Start 170lbs Goal 130Lbs

Join Date: May 20, 2007

Location: NJ

Posts: 51

Rep Power: 3

How to

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How do we put the ticker in for the weight loss

its driving me crazy trying to figure it out lol

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January 29th, 2008, 07:36 AM

TinaMarie

ADBB Admirer

Atkins Phase: 14-day Induction

S/C/G Weights: Start 170lbs Goal 130Lbs

Join Date: May 20, 2007

Location: NJ

Posts: 51

Rep Power: 3

Re: How to

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Ummm I think I got it sorry everyone

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January 30th, 2008, 04:08 PM

Elizellen Elizellen is offline

Moderator

Atkins Phase: Pre-maintenance

S/C/G Weights: 290/165/130

Join Date: Apr 22, 2004

Location: Bournemouth UK

Posts: 14,896

Images: 2

Rep Power: 217

Re: How to

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Nice ticker, TinaMarie

And is that 2 pounds lost already? Well done!!

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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!

Check out our Low Carb Recipes website and add to it!!

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