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#1
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#2
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| I think bell peppers are also allowed. At least I ate about 0.5 oz a few days ago, so I hope I didn't do anything wrong. ![]() But considering that they only have 2 g of carbs in 1 ounce, I don't see any reason why they wouldn't be ok.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| bell peppers or paprika how we call them here are allowed. |
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#4
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#5
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| for u it may be, i think u have both, for us here, bell peppers are called paprika, thats holland and germany for u i think for u guys its more a spice or so, isnt it? guess i shouldnt have mentioned it hahaha |
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#6
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| All peppers are allowed - the sweet ones as well as the hot ones - so eat and enjoy!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| OOOHHHH.......for dinner last night I had this: Sweet red bell pepper stuffed with cooked pork sausage and shredded cheese over it. Stick in the oven on 350 for about 20 minutes until pepper is soft. HEAVEN!!!!! Even before this WOL I ate them. |
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#8
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| I love stuffed bell peppers too with a little gooey cheese on top. I eat this meal at least three times a week. they are safe for induction
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#9
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| I've also stuffed bell peppers with chicken salad (chicken, mustard, mayo, celery seed, pepper) and topped with cheese, induction-legal! Just put them in the oven until the cheese is gooey and melted and starting to brown.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#10
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| Holy shnikes, stuffed peppers... I used to make those all the time, why didn't I think of that? Mmm, my second week of induction just got a little better! Thanks for the idea, guys!
__________________ ~HellOnWheels~ ![]() F/31 5'8" - Started 01/22/08::: HW: 310 - SW: 291 - CW: 282 - GW: 170 Mini Goal 1: 275 (weight 4 years ago) by my best friend's wedding - 3/22 Mini Goal 2: 250 (weight 5 years ago) by summer - 6/21 Mini Goal 3: 235 (weight on my wedding day) by my anniversary - 8/28 Mini Goal 4: 225 (weight my freshman year) by the Homecoming game- 10/17 Mini Goal 5: 200 (weight in seventh grade) by Christmas - 12/25 I'll have worked up the nerve to post "Before" pics by the time I have some "After" ones that show a difference! Until then... here's a pic of my handsome personal trainer: ![]() |
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