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#1
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#2
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| can you make some stuff ahead of time? Go to this site and find stuff that you can freeze and heat up. Good luck with your surgery too. http://www.genaw.com/lowcarb/
__________________ F/ 38yr |
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#3
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| Rochelle is right, planning ahead will help you cope. Things like soup can be made quickly (and in advance and reheated) for easily absorbed nutrition.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#4
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| I agree, some type of broth would be good. |
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#5
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| First and most importantly good luck with your surgery.. broths, soft eggs of any type are probably going to be good for your stomach. I like cooking all my meals over the weekend so I don't have to worry about what I am going to eat during the week when I have to work full day (9-10 hours a day) then go home to take care of my child, exercise, etc. |
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#6
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| Prepare food ahead of time, freeze it, so you can reheat it when you need to! Soft food ideas: scrambled eggs, broth, homemade jello (linda has a few recipes on her site), mashed fauxtatoes, whipped heavy cream, chicken broth, egg drop soup.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#7
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| Thank you for all your help! Got good news - sort of - for now. Dealing with some of the emotions the threat of surgery causes - but we're trying a medication route for the next three months and see if I can dodge the bullet. In the mean time - the other scary stuff is biopsies and full cancer screening just to rule out those as causes - it's not likely that it's a problem - but "just to make sure". Hopefully, I can get everything back to good and balanced by sticking to my eating and exercise program. |