Vitamins.

[goal65]

Which vitamins do you guys use and find work okay? The ones my mother bought seem to have glucose in them and a bunch of other coses. I was taking Centrum's Carb Assist and it seems as though its discontinued because I can't find it anymore. However, I believe that's what used to give me my loss, when I was taking the vitamin. Now, I have no vitamin and find it necessary. Let me know guys.

Thanks!!

[julirama723]

I just take a seniors/50+ vitamin...never felt the need for any "carb" vitamins. Just make sure that whatever multi you're taking DOES NOT HAVE IRON!