What do you all eat for Snacks?

[Bettestress]

Black olives stuffed with a little cream cheese is very satisfying to me.
I also make deviled eggs now and then, easy to grab 'n pop em in your mouth.

[MrsBrittney]

In Induction, I would sometimes do 5 black olives and a Laughing Cow cheese wedge. Or even a small packet of tuna with lemon, salt and pepper.

[Designbabe]

Debi2007...
About snacking on an Atkins bar, I started eating one the other day, then read the label which said the bar contained 24g carbs. I chucked the rest of the bar after eating an inch. Is there some other kind of "Atkins bar" you're eating that I don't know about?

[quotidianlight]

Originally Posted by Designbabe

Debi2007...
About snacking on an Atkins bar, I started eating one the other day, then read the label which said the bar contained 24g carbs. I chucked the rest of the bar after eating an inch. Is there some other kind of "Atkins bar" you're eating that I don't know about?

I wouldn't touch them anyway but the website says 3g net carbs. Was 24g the net or gross carbs

[kellypa2678]

Originally Posted by snap

My fave snack is spicy pork rinds dipped in zesty guacomole...(did I spell that right?!)

Don't spicy pork rinds have sugar in them?

[Bettestress]

Originally Posted by kellypa2678

Don't spicy pork rinds have sugar in them?

Yep the ones I've seen, Dextrose ingredient.

[quotidianlight]

Most of them do but you can make your own spice.

[julirama723]

Designbabe--good move!

Atkins bars are KNOWN stallers.

Sometimes it's the sugar alcohols in them, the ones that you supposedly "don't have to count". You DO have to count them. If the bars don't give you explosive diarrhea, then your body is processing all of those carbs like regular sugar. If you do have to run to the potty, you still have to count at least 1/2 the amount, so you'd still have to count at least 12g carbs!

For most people it's an issue with CRAVINGS. Those bars are nothing but glorified candy bars. Eat one, and you want another one 5 minutes later. It's best to stick to REAL FOOD whenever possible.

Not only that, most of them aren't legal until AT LEAST rung 6 of OWL because of their ingredients. (Usually they have milk ingredients, nut ingredients, and soy ingredients which aren't legal until rungs 2, 3, and 6 respectively.)

[kellypa2678]

I just bought radishes and I am going to dip them into Ranch dip. It sounds good anyways.

I normally have a hotdog with mustard and Heinz one carb ketchup.

I also thought about making my normal crab dip (crab,green onions,horseradish,cream cheese) and also some of the flax crackers or cheese crackers to dip in it.

[FatBottomGirl]

Cucumber wedges with creamcheese (mixed with small amount of Salsa/hot sauce); I also really like Linda's cheese crisp cracker thingy's -- I add cayenne pepper to mine to spice them up.. but either way they are delish.

We also have a food dehydrator I am able to make my one jerky for when I really want something hard and chewy... Lots of cracked pepper and more cayenne