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#1
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__________________ Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction ![]() ![]() |
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#2
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| Hi Brittany, Im starting tomorrow 2/11. Im currently 170 and I want to loose a total of 40lbs maybe a little more. My mini goal is to be down to 155 by 3/21. I know its only 5 weeks and a 50/50 chance but im gonna work hards towards that first goal. Then my second mini is 145 by the end of may and my last to be at 135 by 7/1. I definately want to be in better shape for the summer. I have to be very strict during induction and follow the plan. Goodluck to all of us sticking to it and reaching our goals!!!! Oh yeah I know inches are just as important as the scale so lets all measure at least our bust, waist, hips and thighs. I will post mine tomorrow. Have a good sunday!!!!
__________________ Born in the year of the monkey, presently in a alien body. Start date: 2/11/08 170 Restart date 5/31/08 179.6 Current weight 6/16/08 171.6 ![]() Mini 1: 170 6/21 Mini 2: 165 7/5 Mini 3: 160 7/19 Mini 4: 155 8/2 Mini 5: 150 8/23 Mini 6: 145 9/23 ![]() Me hiding in my baggy sweatshirt at my most recent heaviest 175 . This is my furry son Kuma.![]() |
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#3
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| I'm starting tomorrow too. I'm currently 246.5 My initial goal is to get to 200, and then I feel like I'll have a clear head to think. 200 sounds so fat, and I'm still almost 50 pounds away from that! GAH! I need to think of this differently or I'm going to get overwhelmed before I even start! |
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#4
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| I say keep motivated and really just remember.. it took us some time to get to these pre-Atkins sizes, it will take the same effort to get ourselves back! I keep my measurements and stats linked to a spreadsheet in my signature if anyone ever wants to know.
__________________ Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction ![]() ![]() |
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#5
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| Hello Ladies, How is everyone this monday morning? Today is day 1 of induction for me and so far its going good. I know im gonna get the headaches and the blood sugar crash in the next few days and Im prepared. I always used to get tired right after having lunch. Luckily my boss is out ot town this week so I wont have to worry about him peeking in while I nap at my desk during lunch. Ok just wanted to check in and say hello to all!!!! Lica
__________________ Born in the year of the monkey, presently in a alien body. Start date: 2/11/08 170 Restart date 5/31/08 179.6 Current weight 6/16/08 171.6 ![]() Mini 1: 170 6/21 Mini 2: 165 7/5 Mini 3: 160 7/19 Mini 4: 155 8/2 Mini 5: 150 8/23 Mini 6: 145 9/23 ![]() Me hiding in my baggy sweatshirt at my most recent heaviest 175 . This is my furry son Kuma.![]() |
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#6
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| Hi Brittney and everyone else...115 is my goal weight too! though I am petite so it should be a lot less maybe 110lbs...I am starting today and so far so good...i feel i just let go when I am unmotivated and when I see other skinny girls around me weighing half as much as me but eating twice as much! ughhhh then i just give up n give in like it will never work...but this time i am determined to keep going...i will need a little help to get through but seeing u all here makes me feel like i am not alone so we WILL and we CAN do it!!!! |
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#7
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| Morning ladies!!! Maybe we should keep this thread alive, posting our little group progress as we go? I'm petite, too, Minu, I'm 4'10" so I should be apparently around 110-120. I'm shooting for 115-120 because I'm somewhat big boned/curvey. I used to be that weight and loved it - but apparently not enough to not gain it all back, huh? LOL. This morning was good. I ended up having a slice of the Cheeseburger Quiche I made last night (I am NOT a cook but that thing is easy and TASTY!) for breakfast. My lunch is tuna with lettuce and bacon (dont ask - the chicken turned out to be spoiled) and I think some garlic butter roast and steamed broccoli will be dinner. I'm all about the easy-cook meals!
__________________ Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction ![]() ![]() |
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#8
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| Wow the Garlic butter roast sound yummy? Can I get the recipe. 2 of my favorite things, garlic and butter!!! Well my breakfast ended up being a pork chop which I was planning to have for dinner but I didnt realize till this morning that the bacon I bought was hickory flavored. Duh, in my mind the enitre time I kept saying no sugar and my hand just grabbed one and didnt think to check the label. Soooooo breakfast was good. Lunch im having steamed shrimp which was leftover from a party this weekend and I picked up some cobb salad with no dressing cuz I forgot to buy dressing. I obviously did a bad job shopping this weekend as I forgot a lot of things. Dinner I will have the other half of my pork chop and steamed veggies. I have mozarrela balls for snacking today. I need to get some pork rinds!!!! So Im curious to see how many of us is actually exercising? I know its important to do but Im thinking I will pass it up especially during this first week of induction. I tend to get tired as I go through the withdrawal phase. I am doing situps and pushups which I had started about 2 weeks ago every other day so I will keep up with that. I think next week I will see about starting the DVD's again. Anybody do P90 from beachbody? Ok I better get back to work.
__________________ Born in the year of the monkey, presently in a alien body. Start date: 2/11/08 170 Restart date 5/31/08 179.6 Current weight 6/16/08 171.6 ![]() Mini 1: 170 6/21 Mini 2: 165 7/5 Mini 3: 160 7/19 Mini 4: 155 8/2 Mini 5: 150 8/23 Mini 6: 145 9/23 ![]() Me hiding in my baggy sweatshirt at my most recent heaviest 175 . This is my furry son Kuma.![]() |
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#9
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| LOL I'm just not a cook, my "garlic butter roast" is exactly that. I melt butter with garlic salt, then pour it over a round roast and pop it in the oven. It simmers and comes out pretty tasty. Have you tried the Cheeseburger Quiche receipe? Its SO good. Not that we're supposed to count calories, but I do have to really watch myself around it because I think its somewhere around 600 calories a hefty slice (1.8 carbs a slice) and I could sincerely eat all 6 slices in one sitting I bet. LOL. I'm pretty traditional. My lunch is something I can toss together the night before.. I have a big bag of Tyson chicken breasts diced and sweetbutter lettuce. I toss it my portions into a tupperware container the night before and occassionally crisp 2 slices of bacon and crumble it in there as well. I'm trying to learn variety though! I'm starting slow with exercise. I used to love the ellipitcal and go for about an hour at a time. I recently went and thought I just might die after about 8 minutes. Nice hint to myself I'm out of shape! =) So now I walk my dog at a decent pace for an hour in the evenings (he's just as tubby as I am!) and I work situps and squats in wherever - such as during commercial breaks when my shows are on.
__________________ Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction ![]() ![]() |
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#10
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| Well done all of you for joining this thread. I can see you will all get a lot of support and encouragement from each other which will help you all become losers
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |