Weight Scale Addict!!

[kellypa2678]

Hello,

I have decided this time around that I would not weigh myself for 1 month while on this WOE. I am on day 8, and I am just itching to step on the scale . Just wondered if anyone else was doing something like this and if so, what are they doing to control the urge to weigh themselves.

[ipedregon]

It's a hard habbit to break I'm a scale addict I hit it twice a day at least

[Debi2007]

If it is something you feel really strong about you just have to keep reminding yourself why you are doing it. Maybe you should make a list and post it where you can read over it when you are tempted... or make a countdown of days left until you can step on the scale. That might take the focus off of the now.

[Mirya]

I hit the scale every morning after emptying the tanks. I cant seem to stick to a no weighing routine. maybes its the mild OCD kickin in

[Hoping]

Hi, I'm Hoping. I know I'm addicted, buuuuut I just can't stop myself!
Try putting the scale away or taking out the battery. *hugs*

[JenLynn]

Originally Posted by Mirya

I hit the scale every morning after emptying the tanks. I cant seem to stick to a no weighing routine. maybes its the mild OCD kickin in

This is ME!!!! LOL

[susan423]

I have to weigh every day. This way I know what I'm eating is ok. I added flax to my diet a while back. Immediately I started gaining weight. If I was not weighing, there's no telling how much weight I might have gained. I refuse to feel guilty about it. That's just what I need to do to stay on track.

[ipedregon]

i know im obsessing i think im scared to see it go up even though I know it shouldnt just go up but i get scared that i will step on and its up 5lbs or something

i even got to the point I was convinced the scale was broken because it wasnt moving!!!!

it eventually went down and then i thought hmmm 5 weeks .. 25 lbs ... am I crazy to expect it to go down any faster ? Yes that's pretty crazy indeed

i've been obsessing .. it's gonna be that way till it gets old or i'm done