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Ideal Weight? Ideal Weight?
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  #1  
Old February 26th, 2008, 02:22 PM
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Default Ideal Weight?
Does anyone know where I can find an easy to understand chart that would tell me a healthy weight for my height and body type?
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179-
169-
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Old February 26th, 2008, 02:53 PM
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Default Re: Ideal Weight?
This site will calculate your ideal body weight based on height and body frame. Is this what you're looking for?

http://www.healthcentral.com/diet-ex...-3146-143.html
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Old February 26th, 2008, 03:17 PM
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Default Re: Ideal Weight?
sure is Thanks so much!
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29/female/5'7"



SW 192/ CW 192/GW 160





Mini Goals
185-
179-
169-
160-

Check Out My Journal! http://www.atkinsdietbulletinboard.c...ad.php?t=54678
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