March 7th, 2008, 11:38 AM
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 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: water | |
8 glasses of water plus 1 for every 25 pounds you want to lose. That being said I should be drinking about 12 and like to get about 16 in. I also believe that the more I drink the thirstier I seem to be. I know that Aquafina bottled water makes me thirstier. You get minerials in the tap water. It is free. If you don't mind the taste I would say go for it.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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