Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old March 7th, 2008, 03:58 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Apr 22, 2007
Posts: 20
Rep Power: 0
krisanlove is on a distinguished road
Default too many eggs?

If I have 2 eggs scrambled with veggies, can I also have 2 hard-boiled eggs later in the day for a snack? How many carbs is 4 eggs? Should I not have so many in one day?

I also have cholesterol above 260. This eating eggs thing scares me every time I do it. I have tried eggbeaters but don't like them. How long do you have to be on Atkins before your cholesterol levels show a difference?
Thanks
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old March 7th, 2008, 04:21 PM
shari_dawn's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 3
 
Join Date: Sep 11, 2007
Location: Hubbard, OH
Posts: 534
Rep Power: 9
shari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of light
Default Re: too many eggs?

I count 1 carb for each egg although If i remember correctly there is less than one carb but I just round it up to be on the safe side.

I on average eat about 4 eggs a day. Sometimes less. I make three scrambled up with bacon pieces, hot sauce and minced garlic every morning and that stays with me until I mid day lunch although sometimes I munch on pork rinds in between to get the fat content up.

As far as the cholesterol thing is concerned I'm not sure and I'm sorry that I don't know that. But someone out there will help for sure! But I do know that your cholesterol will go down.

Do you have the Dr. Atkins New Diet Revolution? I think it specifically has a part on it about cholesterol and how this diet affects it.

BTW what level are you on? are you on induction? I see your join date was in 2007 but around here that doesn't mean much. Mine says sept 11th of last year but I took a hiatus but now I'm back better than ever! Maybe you can consider posting a ticker in your signature line and maybe a starting picture like mine below. It helps keep you motivated and when you've lost a bunch of weight you can post that picture too and see the two side by side. It helps believe me.

Anyway if you are new (again) welcome. Kick back take off you shoes and stay awhile!!!
__________________
30/F/5'6"

Starting Clothing Size 20-22
Not weighing because It Discourages me so I threw the scale out.
Mini Goals:

Size 18 met July 1st 2009!!!
Size 16 met July 15th 2009!!!
Size 14
Size 12
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 04:58 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348