| |
|
#1
March 15th, 2008, 08:59 PM
| ||||
| ||||
__________________ ♥♥♥CherryDolphin♥♥♥ Follow my journey to lose 135+ lbs Started Low Carbing: 03/04/08 Started Atkins: 03/08/08 @ 264.2 lbs  HW/CW/GW - 294.1/248.4/150         |
|
#2
March 16th, 2008, 01:32 AM
| ||||
| ||||
 Good going, Cherry Keep up the good work!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#3
March 16th, 2008, 10:13 AM
| ||||
| ||||
Great! Keep it up! Remember, it may not all come off at once, but it will come off!
__________________ Holly 25, female, 5'6" Start Date 1/17/08 Reinduction Date 11/30/08 SW228/CW197/GW160 Mini Goal 1: 210 <--new book made! 3/15/08 Mini Goal 2: 199 <--spa! made! 6/08 Mini Goal 3: 185 <--out of obesity BMI! |
|
#4
March 16th, 2008, 10:19 AM
| ||||
| ||||
Hey Cherry, Congrats on the loss! Keep it up and make sure you let us know how it goes next week!  |
|
#5
March 16th, 2008, 12:14 PM
| ||||
| ||||
An excellent start. Don't worry about not dropping a big amount the first week, all our bodies react in different ways. Nothing wrong with staying on an extended induction either, but just take it a week at at time. The good thing about moving onto OWL, is that you start to get variety back into your menu again and are less likely to 'cheat'.
__________________ Restart: 7 Aug 07 Start weight = 199lbs Current Weight = My Journal - Click  Owl Rung: 2    |
|
#6
March 17th, 2008, 07:12 AM
| ||||
| ||||
Your doing great! I just started my 2nd week of induction yesterday. Let us know how you do next week.
__________________  271/ 214.9/ 150 started 3/9/08 Goal 1 259 3/17/08  Goal 2 249 4/19/08 Goal 3 239 5/17/08 Goal 4 229 6/13/08 Goal 5 219 7/3/08 Goal 6 209    2008 How long can you go Challenge- so far 1 days cheat free Read my journal Atkins Diet - Kathie's journey to a new life |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
1 week down! 
) and on my first week of Induction, I lost 4.6lbs. Very happy for the loss, although I have to admit that I was hoping for a higher number. Anyway, I'm looking forward to seeing what the grand total will be next week... 
Re: 1 week down! 
27 Female 5'7 
Linear Mode
