starting again

[pools_mib]

well after 8 weeks and 26lbs lost i blew it last week and ate what i wanted. as some of you know i was ashamed of myself but i started again on monday and its been pretty much back too normal for me.

i think the trick for me is not too get bored with the food i eat and to move on the rungs like i know i should have. i dont feel that i put on that much weight so thats a bonus i suppose !! and i will take each day as it comes.

at work today i had sausage bacon and eggs for breakfast but the cook put it all in 2 buns so i discarded the buns without thinking so i must be back too normal!!!!!!

thanks

mike

[BIG TONY]

goodjob getting back on track

[Elizellen]

Well done on not eating the buns, Mike
It looks as if you are on your way again