Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #11  
Old April 17th, 2008, 11:11 AM
Baplee's Avatar
ADBB Amateur
 
Join Date: Mar 25, 2008
Location: Beautiful BC
Posts: 8
Rep Power: 0
Baplee is on a distinguished road
Default Re: Egg yolks per day, bacon, Hamburger patties,Tomatoes, Spinach,

Hi,

I currently reside in beautiful BC, My mom lives in Gimpo. Moving to canada in september eh? (haha cdn jokes...) must be really stressful, where abouts are you moving to? I think abouts pies and cakes too...but korean food i miss alot because I love my korean food.

So your husband is korean and your canadian that's really unique...I am korean and my husband is....you'll never guess....East Indian. LOL I guess multiculturalism has its benefits...anways

good luck to you too.

Baplee

Oh and a recipe Idea for hamburger meat

It's called Gogi Jeon but I varied the recipe

1 pound of lean ground beef, pork or chicken
mixed with 1 tablespoons soy sauce, 1 teaspoon of sesame oil, pinch of fresh ginger (finely chopped) two cloves of garlic chopped finely , 1/4 onion finely chopped. Let marinade a bit for 1 hour or so if you can (it tastes better) and pinch salt pepper each to taste . Add one beaten egg to the mixture. mix well and dollop one table spoon on frying pan with 1 tbsp vegetable oil at medium heat and flatten to make a 1 inch pancake.
(make one and taste before making whole batch)
__________________
Start Weight=222 Lbs-March 24, restart April 4
Goal Weight=150 Lbs
Height=5'10"
Mini Goals
210-April 8 2008
199-
180-
175-
170-
165-
160-
155-
150-



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 05:12 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283