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  #1  
Old April 6th, 2008, 04:27 PM
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Talking 12th day on Induction and 17lb.lost.......

Hi everyone,

Well today is the 12th day that I have been on Induction and have lost 17lbs.I weighed myself this morning while my boyfriend watched and he was amazed.In the past Ive had trouble with back/leg pain but until now my aches have disappeared.I use to hate the thought of drinking water but now I have no problem drinking 140 oz.daily.Day 1 I struggled with exercise my whole body ached but I made up my mind that I had a goal to reach and the only way to do it is stay commited, exercise, and drink lots of water.So thats why I push myself to walk 8 miles daily and workout 1 hour cardio.Im really enjoying this diet.
__________________


Started Induction 3/25/2008 Restarted Induction 9/14/2008

SW-280 lbs
CW-255 lbs
TW-180 lbs

1st Goal-240 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








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  #2  
Old April 6th, 2008, 04:35 PM
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Default Re: 12th day on Induction and 17lb.lost.......

Congratulations on your success so far meckab. Wow, 8 miles a day - that's impressive! Keep it up!
__________________
Kristine

Female/5'6"/33 yrs old

SW: 249 - 2/24/08
CW: 207 - 8/16/08 (8 more pounds to ONEderland)
GW: 148 -
TWL: 42 pounds



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  #3  
Old April 6th, 2008, 04:53 PM
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Default Re: 12th day on Induction and 17lb.lost.......

Congratulations!!!!! You are going to be at goal in NO time!!!

Please also remember that after such a tremendous weight loss during the first two weeks, your body will have to catch up. It might be a few days or a week or 2 before you see the scale move again... or you might not even experience this. LOL Everyone is different, but I don't want you to become discouraged. I alwasy gave up after week 3 and not losing except in the beginning not knowing that is normal for some people. LOL

You are doing a FANTASTIC job, and keep up the great work. Be sure to take your measurements and at the end of the month take them again...even though the scale doesn't always reflect our losses, the tape measure always does
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**About me:**
22/F/5'3"
Started: 9/19/2007@ 182.8
ReStarted 6/24/2008@ 172.0


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  #4  
Old April 6th, 2008, 06:31 PM
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Default Re: 12th day on Induction and 17lb.lost.......

WOW!!!!! 17 pounds and 8 miles aday. Both are feats within themselves. Keep up the great job and keep us posted. God Bless, Joe
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HW371/SW371/CW325.4(08/04/0/GW225!!!
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Old April 6th, 2008, 06:35 PM
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Default Re: 12th day on Induction and 17lb.lost.......

Wow! That's amazing! You are doing well on all fronts. I planned to cut my water down after I lost over 100 pounds, but my body says no--it wants it's 128 ounces every day and sometimes more.

Sunny!
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"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


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  #6  
Old April 6th, 2008, 10:11 PM
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Default Re: 12th day on Induction and 17lb.lost.......

Thanks!
__________________


Started Induction 3/25/2008 Restarted Induction 9/14/2008

SW-280 lbs
CW-255 lbs
TW-180 lbs

1st Goal-240 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








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  #7  
Old April 7th, 2008, 02:37 AM
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Default Re: 12th day on Induction and 17lb.lost.......

Great going
Keep up the good work!!
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F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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  #8  
Old April 8th, 2008, 12:13 PM
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Default Re: 12th day on Induction and 17lb.lost.......

Thanks for all the encourgement this site is wonderful
__________________


Started Induction 3/25/2008 Restarted Induction 9/14/2008

SW-280 lbs
CW-255 lbs
TW-180 lbs

1st Goal-240 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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  #9  
Old April 9th, 2008, 10:25 AM
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Default Re: 12th day on Induction and 17lb.lost.......

Holy crap! That progress with your weight and with sticking to your exercise regimen is purely inspirational for me, so thanks!
__________________
Finally done with 1 year of breastfeeding!
Restarted April 9, 2008
First serious attempt in July 2006; found out I was pregnant 6 weeks in
_______________________________________________
5'6" - 31 - F
201/185/160 (realistic "happy" goal)/130 (ultimate "in-my-dreams" goal)



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  #10  
Old April 9th, 2008, 10:47 AM
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Default Re: 12th day on Induction and 17lb.lost.......

Well done you!!!!!!!!!!!!!!!!!! xx
__________________
224/210.5/160


F 36 5'7
Start date 26 Oct 2008
WORKING TOWARDS A CHRISTMAS ONEDERLAND!!
Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same)
Mini Goal: 210 Achieved 25 Nov 08
Mini Goal: 200
Mini Goal: 190
Mini Goal: 180
Mini Goal: 170
G O A L : 160
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