The 6th day of induction

[joee5]

and I honestly have no appetite whatsoever. I now go by time instead of my internal clock. So long as I eat within 6 hours maximum I believe I should be fine. Have great night's sleep, except when I MUST wake up in the middle of the night,(Water). Me wife says my snoring has disappeared completely,(I tell her I never snored period). I have a new outlook on life. This diet has showed me, even in the first week, that I can escape and cast my outer shell aside. Really is so easy, so long as you stick with it. Was just a tad bit difficult to enter the kitchen yesterday due to the fact that me wife was making my all time fav food for the girls. Homemade pierogies. So what did I do? I escaped to another room and kept myself busy. I assumed my temptation would be too great, but it wasnt. I was really surprised. Anyhow, all is well and things are going great. I hope everyone is reaping the rewards of their hard work and best of luck to all of you. Hang in there. Progress. God Bless, Joe

[Zarabelle]

Keep up the good work Joe. You're doing great x

[bythree]

Joe I find when I left myself get hungry that's when I get tempted. If I'm comfortable and my son is eating something, say an ice cream I'll think it looks good but it won't bother me but if I'm hungry then I'm in trouble. My husband is doing this with me and he snores horribly and I just realized he hasn't snored at all in the past 5 weeks since we've been doing this. I can't wait to tell him.

[Elizellen]

I am another who always snored, taking after my Father who snored so loudly we could hear him from the street when sneaking in late as a teenager (quite a useful thing I thought then!)

Since staring to lose weight my snoring has reduced immensely I am told.