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#1
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#2
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| I know that you're ready to get home! How long have you been away? cheats happen - you can't really dwell on them - just decide that the goal is more important than the cheat, the next time the opportunity presents itself. It's hard, but it sounds like you're on your way!! Two more days, two more days, two more days!!
__________________ ![]() Meas...1/15(start) 8/10(current) - restart (4/10) bust 45 37 38 ribs 34 28 30 waist 33 26 30 hips 45 41 43 thigh 23 18 20 arms 12.25 10 11 1st Goal:180.. met 1/07 2nd Goal: 170...met 2/07 3rd Goal: 160...met 4/07 (yippee!) ![]() 4th Goal : 150met 5/07 (woo-hoo!) one mini goal to go!! 5th Goal : 140- met sometime in the past two months!! 6th Goal : No hospital stays for three months (met 4/0 ![]() 7th Goal: 170.... ![]() |
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#3
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| i work away 6 weeks then am home for 1 so i dont get to see my family that often but a job closer to home is hopefully going to happen in the next couple of weeks. i work in rotterdam but live in hartlepool uk and have worked over here for the last 6 months . i usually get tempted to cheat when the lads i live with go out but im staying in until i get back home then i will take the wife out for a meal and a few drinks!! thanks mike |
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#4
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| Good to hear you are back onplan, Mike
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |