Vegetarian??

[zelda]

Hi! I did Atkins awhile ago with great results (almost 60 lbs.). But since then I've given up meat. I wanted to try Atkins again because I did do so well on the plan but I am wondering if I can do it as a vegetarian? If so does anyone have any tips or advice? P.S. I managed to keep all the weight off with the exception of 10lbs. I would like to lose 20-30lbs. if possible. Thanks in advance for any replies!

[joee5]

Unfortunately I have no advice to offer, I am simply congratulating you on your previous success and doing a great job keeping a great majority of the weight off. Way to go. God Bless, Joe

[not2late]

If you check the FAQ section of the board, there is a How To thread about vegetarian Atkins.

[zelda]

Oops so sorry! I'm a little flighty during allergy season!

[MorningGlory]

Hi Zelda
Here's the link to the veggie or not in FAQ

Vegetarians on Atkins

My daughter's friend was just asking about this too, so I'm glad you asked!

MG

[zelda]

Thanks guys, this definitely sounds do-able. If anyone has any advice I would appreciate it.