Anyone on 3rd week of Induction? How much weight loss?

[rosetoes]

Hello all,
I have 4 more days until I complete my 14 Induction and want to know if anyone has been on for more than 2 weeks and how did the weight loss compare the third week?

I have been so happy with my current weight loss and want to get a idea of what people have loss being on an extra week. I do know that it will vary person to person, but a ball park is what Im looking for.

Also, the first week of owl, what kind of weight loss did you have?

Thanks!

Rose

[IrishMom82]

Well it all depends on how much weight you need to lose to figure out whether or not you should continue Induction. Typically if you have a lot to lose then people continue Induction. I have a total of 80 lbs. to lose and I lost 6 the first week, 3 the next, and 1 in the third week. I had a huge cheat the weekend before starting week three though so that slowed the weightloss and may not by the best example. I'm starting week four and I did not gain weight due to my cheats and I've "lost" a pound so far in week 4. I like to weight myself everyday cause I'm a junkie but I only count the actual weekly weight-in...haha.

[mom23kgirls]

be prepared MANY people stall out or *pause* during week 3- its Very normal- you just gotta plu on through :<) WIth that said- not everyone does- so you may keep on losing-
Now is the time to ask yourself how your feeling- Are you getting tempted? Are you saticefied? Is it time for you to move onto OWL?
I did an extended induction and kept on losing at a pretty good rate....

Good luck and COngrats on the lbs Lost FOREVER!!!

[lindyj]

ive been on induction 5 days not and i have lost 6 pounds i think i was told most people loss any were from 10 to 15 pounds there first 2 weeks but i guess it depends on that person

[abouttime]

You should check out the extended induction forum, lots of great advice there

[mom23kgirls]

Everyone's results will vary on the WOE...you will find those who lost a zillion lbs in a month and those who lost slow and steady...try not to judge your progress on that of others- its deadly- trust me I"ve BTDT!! :,)

[TheDogAteMyName]

Not sure, haven't weighed myself since Week 2. I only weigh myself every so often so I don't become a slave to the scale. However I can tell you that my pants are rather loose now.

[rosetoes]

I will post this question on extended induction.....maybe I can get a idea of what to expect. I knew going into a 2 week induction, that I could lose 5 to 14 pounds (from what people had posted) and I know it depends on many things like exercise, the amount of your weight, whether you cheated, or just your metabolism, etc.

Thanks anyway for the responses,
Rose

[mom23kgirls]

I lost 5 lbs on my 3rd week if that helps..I didnt lslow down till week 6-
Between Feb and Today I have lost 47 lbs :<)

[rosetoes]

Mom23kgirls:
Thanks for responding to my questions. You are doing great....best wishes!

Rose