what day and how much

[lindyj]

i thought it would be fun if we post here what day we were on and how much we have lost so far



i am on day 8 and i have lost 7 pounds

[clogger]

I'm on day 75 and I've lost 26 pounds ! Wow, that felt good.

[lindyj]

yay clogger u go girl keep it up

[Success101]

I'm day 11 and lost 12 lbs. Yay!

[currichkn]

i am on day 5 and have lost 5 lbs.

[pollypurebred39]

Day 2, down 4lbs.

[Twinkie_30]

I am on day 11, lost 8 pounds.

[rudyesmi]

Day 9, lost 8lbs so far. No exercise either...........bad knees! Guess that's not too bad.

[joee5]

I'm on day 37 and have lost a total of 21.2 lbs. Without any exercise. Probubly would be more if I did though. Very, very strick Atkin'ser. Havent had a cheat day or sweet day since I started. My motivation is a big 8X10 picture of me from 2 months ago hanging both on the rtefrigerator door as well as the cuppard. God Bless, Joe

[hrgillespie]

I have Lived the Atkins WOL for 1 year on June 1st ......... so 343 days and I have lost 66 lbs total ........ I went off plan for awhile and gained 20 back so I am reworking on those. But since my recommitment and getting back to basics I have lost 8 lbs in 13 days. 44.5 to go to goal!!!!!!!


Heidi