Completed 14 Days Induction

[rosetoes]

Hi All,
Just wanted to update on my progress....After 14 days of induction, I loss 9 pounds! I want to lose 14 more pounds and have a goal of at least 9 more pounds within a month. Hopefully that isn't unrealistic. I execise a hour per day.

I'm thrilled with Atkins and am going to stay in induction one more week. I am so satified with my selections, that it really isn't a scarifice! I have learned so much about carbs and keeping within a limit of them per day.

As we speak, I am making cheesecake (no crust) from a recipe I found on the website. ....cream cheese, splenda, egg (1) and a teaspoon of vanilla flavoring.

Thanks all for your support.

Rose

[abouttime]

Congrats on the great loss so far, keep it up!!

[Elizellen]

Well done, Rose

You are well on the way to being a big loser!!

[mom23kgirls]

Awesome job!!!!

[blue996]

Congrats!

[joee5]

Good for you Rose. Soon you'll be where you want to be. Stay strong and focused. God Bless, Joe

[Success101]

Congratulations!! Way to go!!

[rosetoes]

Thanks everyone I am so motivated. I have finally found a diet that works!

Best wishes to all.

Rose