stuck at work. starving !! what can i eat

[Twinkie_30]

i am stuck at work. someone locked the door to the pantry with my induction friendly dinner inside !!
What can i eat ? I checked online and the mc.donalds grilled chicken has 2 carbs but the ingredients are sugar etc and i dont want that.
popeye and KFC has everything breaded !.

should i order a pizza and eat the topping ?
any ideas ?

[MorningGlory]

hi
Here's a link to McDonald's nutritional info for all their food....check out the salads, and don't forget to subtract the fiber from the carbs for your net carbs....The premium bacon ranch salad with chicken looks ok. (for McDonalds....yuck.)

McDonalds

[Twinkie_30]

Thanks ! I was still afraid of mc.donalds and their hidden sugars ! LOL
i ordered a chicken and veggie sub and then ate everything but the roll. pretty good !
Just one more day left for Induction and i really didnt want to ruin it - so close to the end !