Re: IS homemade chili and induction Item?
I am not sure about what is in the chili mix. People here do use Ranch dressing mix so it may be okay. Just in case I am including a recipe for you. I have made this with crushed tomatoes...tomatoes from the garden...and both ways have tasted good. Will give you a tip though...the first time I made this I doubled the recipe...I recommend not doubling the red pepper flakes unless you like it HOT! LOL!
From: Di Bauer
2 pounds ground beef
1 heaping teaspoon minced garlic (about 1 large clove, fresh)
1 tablespoon red pepper flakes
1 14.5-ounce can diced tomatoes with green chilies
1 15-ounce can no sugar added tomato sauce
1 8-ounce can no sugar added roasted garlic tomato sauce
1 tablespoon cayenne pepper (or to taste)
1 tablespoon onion powder
1 teaspoon paprika
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
sour cream (optional)
shredded cheddar cheese (optional)
Brown the ground beef with the garlic and red pepper flakes; drain
thoroughly. Combine the browned meat/spices with all the remaining
ingredients except the sour cream and shredded cheese. Place mixture
in a crockpot and cook on high 3-4 hours or low 6-8 hours. Serve hot,
garnished with dollops of sour cream and sprinkles of cheddar cheese,
Freezes well for a quick lunch or snack.
Female 51, 5'
Induction started:June 11/15
Week 1 - 9.4 down Week 2 - 6.6 down Week 3 - 1.6 down Week 4 - 4.6 down Total lost - 22.2
Week 5 - 1.8 down Week 6 - 4.0 down Week 7 - 2.0 down Week 8 - 0.4 down Total lost - 30.4
Week 9 - 0.6 down Week 10 - 1.2 down
Week 43 -63.6 Total lost
I cured my fatty liver disease in the first 4 months!!!! Down 40 points!!!!!!!!!!!!!!!!
See my thread Never Ending Induction Recipes in the induction forum. Lots of great ideas.
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~