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#1
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#2
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| Fantastic news!!! I hope you took your measurements! Good luck on the rest of your journey!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
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| Thats awesome!! Makes ya feel good.
__________________ Restarted Atkins 06/08/2008 Highest Weight - 347 Starting Weight - 324 Current Weight - 306 Goal Weight - 199 ![]() The 7 ultimate goals... Goal 1 - 320 Accomplished 6-15-08 310 Goal 2 - 299 Goal 3 - 279 Goal 4 - 259 Goal 5 - 239 Goal 6 - 219 Goal 7 - 199 |
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#4
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| WOW! That is great! Don't be afraid to climb the rungs. The first one is only adding 5 more carb grams of veggies. That's not too scary.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#6
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| thanks everyone for your support. I weighed in again this morning on an empty bladder and my official weight now is 203 1/2. i have lost 16 1/2 pounds. hoody-hoo!! plan on going inductuion until june 30. |
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#7
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| WOW!!! Very encouraging!
__________________ Andrea![]() Age 31/f, 5' 9-1/2" Restart 09/15/2009: hw 260/sw246.6/cw 243.0/gw 170 Day 1: 3.6 pounds down, 73 pounds to go! Splandrea's Journal Goal #1: 219 (By Thanksgiving? (28 pounds/24 to go) Goal #2: 199 (by Valentine's Day 2010? (20 pounds/20 to go) Goal:#3: 184 (by June 2010? (15 pounds/15 to go) GOAL: 169 (by Fall 2010? (15 pounds/15 to go) |
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#8
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| Congratulations. That is great work!!!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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