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  #41  
Old July 9th, 2008, 09:51 PM
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Default Re: Never ending induction recipes

the cauli pizza was great Elsie!!! Thanks for posting that! I was skeptical at first, but I am now a believer!!! Muah!!!
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  #42  
Old July 9th, 2008, 10:34 PM
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Default Re: Never ending induction recipes

Hey Elsie, is that a big a@@ pizza or you zoomed in for the pic?? God Bless, Joe
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  #43  
Old July 9th, 2008, 11:26 PM
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Default Re: Never ending induction recipes

Not my pic Joe...but it is zoomed in. If I remember right it was about the size of a small pizza. I got 6 slices out of mine. Okay...not me personnally. But all together....YEESH...I DID SHARE! LOL!
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Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

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  #44  
Old July 12th, 2008, 09:31 PM
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Default Re: Never ending induction recipes

I made these egg muffins and they were yummy and really convenient.
Kalyn's Kitchen: Recipe Favorites: Egg Muffins Revisited, Again

This is a South Beach recipe so much sure you use full fat cheese instead of low fat.
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  #45  
Old July 12th, 2008, 10:18 PM
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Default Re: Never ending induction recipes

Those look really good and really easy! Thanks for posting them here!
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Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #46  
Old July 13th, 2008, 02:07 PM
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Default Re: Never ending induction recipes

Sure Elsie! Another thing that I love to eat which also saves me a lot of time during the week is taco salad. I make a big batch of taco meat and then I divide it up into individual portions and stick them in the fridge or freezer.

I've never actually written a recipe and I just kind of throw the seasonings in there but this is about how I do it.

Saute 2 pounds of ground beef until brown (make sure you break it up really good) and then drain the fat (otherwise it will be greasy)
Add:
1 tsp garlic powder
1 tsp onion powder
2 T cumin
2 T chili powder
hot sauce if you like it really spicy (check your labels!)
salt and pepper to taste
1 can of diced tomatoes with no added sugar (I used Hunts Petite Diced, they make other kinds with green chilies that I bet would be good)
You can also add some chopped onion or peppers to this if you want. I don't personally.

Then after you add everything add 6 cups off water and cook on medium to low heat until all the water evaporates. This makes about 4-5 individual servings.

After that I measure out 2 cups of romaine lettuce and put the taco meat on top and then top with grated cheese (make sure you grate your own - package grated cheese is coated with potato starch).

I don't like ranch dressing or sour cream so I eat this without dressing or just with a little bit of lime juice on it but if you like those it would go well with either (again, remember to check the labels.) Also, keep in mind that sour cream is a special category food so quantities are limited. Sometimes if I feel like splurging I will make some homemade guacamole to go on top. Avocados are special category too so be careful with that. Also prepackaged guac often has added sugar so when in doubt, make it yourself. Enjoy!
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Inches lost: 23.25
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  #47  
Old July 13th, 2008, 02:14 PM
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Default Re: Never ending induction recipes

Also Sheila has some really good recipes on her site, including another recipe for taco salad. She specifies which ones are induction friendly:
Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page!
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28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


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  #48  
Old July 14th, 2008, 12:38 AM
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Default Re: Never ending induction recipes

Vanessa...
MMMM...taco salad...a staple to my WOE for sure. Sometimes when I am busy I just cook a prefab hamburger patty sprinkled with cayenne and cut it up and put it in my ceasar salad...LOL...I know...probably not near as tasty but is very quick!!

Keep posting those recipes!!
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Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #49  
Old July 14th, 2008, 08:50 AM
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Default Re: Never ending induction recipes

Quote:
Originally Posted by *Lisa* View Post
Somebody's Mock Danish...can't remember who the author is

2 eggs...beaten
1 oz cream cheese...beaten and blended with eggs
1-3 dashes of cinnamon
1/2 tsp of vanilla
1 tsp splenda

Mix everything up really good. Put it in a microwave safe container/bowl. Cook on high for about 2 minutes...give or take 10seconds.

I think it's about 3 total carbs
I made a tasty Mock Danish today using Kent's recipe (and video instructions) instead. Haven't tried the version Lisa posted, which uses more egg and less cream cheese, but I was happy with the results of Kent's version! I would estimate 4 carbs for his rendition...
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  #50  
Old July 14th, 2008, 08:55 AM
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Default Re: Never ending induction recipes

Quote:
Originally Posted by valleriek View Post
the cauli pizza was great Elsie!!! Thanks for posting that! I was skeptical at first, but I am now a believer!!! Muah!!!

I have not tried the pizza, but I am going to make cauliflower lasagna tonight. I am going to put in some burger, and olives as well.
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