Never ending induction recipes

[Sherri]

ZUCHINNI PIZZA CRUST

Large Raw Zuchinni, peeled and shredded (between 1.5-2 cups
2 eggs
2 cups shredded mozzarella cheese

Preheat oven to 450 degrees
grease 2 cookie cheets
Peel and shred a large zuchinni. Add eggs and cheese, mix well. I use my hands.
Spread the dough on to pan evenly. (Watch the middle for thickness)
Bake for 12-15 minutes, or untill crust is cooked.
Let cool. Makes large crust 14"
Calories- 785
Carbs- 9
Fiber- 0
Net carbs- 9
Fat- 49
Protein- 75
After crust is baked, top with-
TACO PIZZA
Layer in the following order-
Pizza sauce mixed w/ picante/salsa
seasoned ground beef
shredded lettuce
shreeded cheddar
chopped tomato
red onion
sliced black olives
You can also top w/ guacamole and sour cream.
Serve immediately.
Nutritional info for 1/8 of a pizza (including zuchinni crust)
Calories- 166
carbs- 4
fiber- >1
Net carbs- 3
Fat- 16
Protein- 18
23 carbs for intire pizza

[diamonds]

I have got to try that taco pizza!!

[Greeneggs&ham]

I tried Cleochatra's Zucchini Crust over the weekend. I did not peel the zucchini before shredding it. I think a key step I overlooked was to squeeze as much liquid out of the shredded zucchini before mixing with other ingredients. My crust came out solid, but not strong enough to hold toppings -- I used a fork instead.

One other note: I thought I'd use a 6 oz can of tomato paste with water for my pizza sauce (along with green peppers, pepperoni and shredded mozzarella). 6 oz of paste has A LOT of carbs which limited the number of slices I could have per day!

Regardless of these small setbacks, the result was fantastic! Not that it tasted like real pizza dough, but the flavors mixed well and was quite enjoyable. I also enjoyed the cauliflower crust recipe although this version is quicker and less messy than the cauliflower version was (IMHO).

[Sherri]

That's great Eric!
If anyone else would like to check out more recipes from Cleo, go to The Lighter Side of Low-Carb: Paging Jan J!! and other stuff...
She has awesome recipes!
Sherri

[kellyf48]

My family likes fried squash (where you roll it in egg and flour and salt and pepper and fry in butter,) so i modified it by rolling it in egg then flax meal and fried in butter and salt and peppered. It was pretty good!

[Debie]

These looked good.

Ham & Okra rollups Recipe | Recipezaar

[Elsie150]

Anybody try anything new and tasty lately??

[LambChopTaylor]

I am going to cheat and paste this website!

Linda's Low Carb Menus & Recipes - Home

All induction friendly stuff is marked with a * !!!!

Amazing things!

As for new and tasty I tired the portabello mushroom pizza (Under meat-less, on Linda's) and it was so good! Even my boyfriend admitted that it was better than actual pizza. It's only 6 carbs and induction friendly - but I lowered the carbs by a bit by using cherry tomatoes instead of spag sauce and a little bit less cheese. Here is the link: http://www.genaw.com/lowcarb/portobello_parmesan.html Although yummy, it's not the most filling thing I have ever eaten so I would use it as a side dish!

[Neecy]

Does anybody have an induction friendly shake or smoothie recipe? I'm getting tired of eggs/omlettes.

[Elizellen]

Originally Posted by Neecy

Does anybody have an induction friendly shake or smoothie recipe? I'm getting tired of eggs/omlettes.

Here is one from Sugarfree Sheila's website. It does use nearly a day's worth of cheese so watch your quantity of that on other meals/snacks. I assume you could use splenda instead of the sugarfree syrup with some vanilla essence.

Sheila's Easy Breakfast Shake
Serves 1
6 total carbs for entire recipe
Induction-friendly!

3-oz. cube cream cheese
½ cup Eggbeaters (pasteurized & safe)
¼ cup heavy cream
1 T DaVinci's or Atkins syrup - any flavor! (I used carmel)
4 ice cubes

Blend 30 seconds - add ice cubes last - and enjoy