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#11
July 2nd, 2008, 01:00 PM
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 Re: End of Day 14!!!!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~      |
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#12
July 2nd, 2008, 01:29 PM
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| Re: End of Day 14!!!! I am so happy for you!! Keep up the good work soldier!
__________________ “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.” - H.L. Hunt    |
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#13
July 2nd, 2008, 02:53 PM
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| Re: End of Day 14!!!! Carbless, I was expecting about a 2 lb loss and that wasn't underestimating but I lost 5 from the previous week so a little bit more. Thank You! Liv- Thank you! I am really excited to move up actually.I totally realize what you're saying, and agree 100% So....hope you don't mind me asking for some advice when I do move up  I love to cook and bake and I can't wait to start working on those project-low-carb recipes I see everywhere. I actually was planning to move up as soon as I started a full work out regimen, which was supposed to be this week, at the end of induction. But, over the weekend my lemon of a car (06 Altima) broke down and it's 200 miles away from home and I'm stressing. I live in Las Vegas so it's 110 degrees out so I can't walk anywhere, and I can't really get to the gym or to a decent supermarket. So I think I have to stay on induction with the selection I have at home...while I'm car-less  . I'm not bored and I'm still trying to figure out how to work out my schedule and get all my veggies in. I am afraid to start something new when my situation is kinda chaotic right now. I honestly believe I am someone who needs to move up so that this becomes permanent for me. I think that's where I failed before and I don't want this to be my umpteenth crash "diet". So hopefully when I get my car back and everything get's settled, I can climb the rungs with my colleagues
__________________ ~~ Jane ~~ Female Height: 5,1" Start Date: June 18, 2008 SW: 163.5 CW: 137 GW: 120 (or whatever feels right)  Mini-Goal #1: 149 ( met 07/16/08 ) Mini-Goal #2: 139 Mini-Goal #3: 129 Mini-Goal #4: 124  |
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#14
July 2nd, 2008, 05:09 PM
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| Re: End of Day 14!!!! Jane- What a fantastic start!! Congrats on your losses so far  . It is a great idea to move up the rungs right away too, especially because you don't have many pounds to lose! All the additional options really make this an easy WOE to follow long term. Keep us updated, and good luck in the coming weeks as you decided where to go from here!!
__________________  5' 6" 23 yrs Started June 4 HW 215/SW 205.6/CW 187.3/GW 135 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Onederland- Movie date with DH (met 6/11) 185- New Purse (met 7/23) 175- Clothes shopping (met 9/3, working on it again) 165- Pedicure 155- Massage 145- New workout clothes 135- 2nd Honeymoon to Hawaii! Back to Induction 11/30 Drank only water in Induction, and no sweeteners!  |
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#15
July 2nd, 2008, 10:07 PM
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| Re: End of Day 14!!!! Thanks Ammamady! I rented a car today, I couldn't take it. I had cabin fever. Tomorrow I see my personal trainer at 1:00! I'm so excited and terrified at the same time. The stinkin' car dealership won't tell me how long it's gonna take for my car to get fixed, actually they're pretty much keeping me out of the loop. And this car rental thing is gonna get pricey if it's gonna take a few weeks. So I'm stressin about that too. I'm just in awe that I'm going through my first sweet free stressful moment. Normally I'd be stuffing my face!
__________________ ~~ Jane ~~ Female Height: 5,1" Start Date: June 18, 2008 SW: 163.5 CW: 137 GW: 120 (or whatever feels right) Mini-Goal #1: 149 ( met 07/16/08 ) Mini-Goal #2: 139 Mini-Goal #3: 129 Mini-Goal #4: 124 |
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#16
July 2nd, 2008, 10:12 PM
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| Re: End of Day 14!!!! Yooouuuu got the PPPOOOOWWWER!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#17
July 3rd, 2008, 03:35 AM
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| Re: End of Day 14!!!! Quote:
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#18
July 3rd, 2008, 09:57 AM
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| Re: End of Day 14!!!! My vote is with Elizellen...move up to rung 1.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#19
July 3rd, 2008, 04:58 PM
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| Re: End of Day 14!!!! Congrats on the awesome stats and Induction! Great job taking action and getting that rent-a-car. Sounds like you're all ready to hit that gym! I agree...move up the rung to OWL with the veggies. The whole idea of moving up the rungs is learning what your body can and cannot handle and continue to lose weight. Play hard!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame  Happiness is celebrating who you are today! HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
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