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#1
July 4th, 2008, 02:43 PM
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#2
July 4th, 2008, 05:13 PM
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I chew Extra spearamint all day long and still appear to be losing. God Bless, Joe |
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#3
July 4th, 2008, 05:57 PM
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Every BODY is different. Some...like Joe...can have artificial sweetners all day and it has no effects. Others can't have any artificial sweetners or they stall. The rule is no more than 3 servings a day. The recommendation is during induction try to do it without. Personal choice.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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