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#11
July 9th, 2008, 04:05 PM
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#12
July 9th, 2008, 05:51 PM
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I just finished: Hot wings, baked until crispy, brushed with melted butter mixed with Louisiana hot sauce--finger lickin' good! Then, a big salad with fresh cucumbers, tomato and green onions picked just today from my garden! Double yum! Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#13
July 9th, 2008, 08:31 PM
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We had burgers. I ate mine bunless and had fresh broccoli (from my garden) with butter, garlic salt and a little parmesan cheese. I want to know what induction nachos are??????? and Sunnysmile - we LOVE hot wings here too!!!! It's the biggest reason Dh loves me doing Atkins! 
__________________  Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6highest wt. 253lbs  190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#14
July 9th, 2008, 08:54 PM
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Quote:
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#15
July 9th, 2008, 09:07 PM
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3 grilled hamburger patties w/ cheese 
__________________  Sugarsack F / 44 5'8" Portland, Oregon Started June 15, 2008 300/275/175 |
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#16
July 9th, 2008, 10:06 PM
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Hello Everyone, For supper I had a 1/2 breast of chicken with spicey seasoning on it, about a 1/2 cup of cauliflower/alfredo with parma. on it, a nice salad and I had a almost carb free popsicle that I made myself. Nice and full feeling, but I need more water feeling thirsty as I am writing this. See ya all soon. SueSue1212
__________________ Love, Light and Blessings   SueSue1212  Sept. 26th, 2008 298 lbs. 68 lbs. Down118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |
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#17
July 10th, 2008, 08:52 AM
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Well, the steak was yummy and I have half of it leftover for dinner tonight as a steak salad: the cold steak thinly sliced with chopped veggies---cucumbers, tomatoes, a little onion, red bell pepper---and I'll use mayo thinned with some olive oil and spiked with horseradish as the dressing.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#18
July 10th, 2008, 09:55 AM
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Quote:
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal |
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#19
July 10th, 2008, 03:22 PM
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Sunnysmile501: How long and how hot to you bake your wings to get them crispy. My Dh likes to deep fry them. 1. it's more fattenening and 2 it's messy and time consuming. But when i have tried baking them they are never crisp. Can you share how you get your crisp? Thanks, Erika
__________________ Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6highest wt. 253lbs 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#20
July 10th, 2008, 03:29 PM
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hmm dinner tonite... maybe a taco salad.. i'm cravin taco's!!
__________________ Tasha f/30/5'6 HW:243/CW:  /GW:175Journal- " I want my sexy back" |
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