![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | | LinkBack | Thread Tools | Display Modes |
|
#21
| |||||
| |||||
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
|
#22
| ||||
| ||||
| Chicken breast, cheddar cheese, cucumber salad and some red horseradish. Trying to be as creative as possible here. |
|
#23
| ||||
| ||||
| Quote:
I sometimes deep fry mine, but it is messy. I don't think it would be any more fattening, because the oil doesn't penetrate and drains off. We are supposed to be eating high fat. I also don't do it often because oil breaks down at high temps, and that is not healthy. Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
|
#24
| ||||
| ||||
| Tonight was a grilled burger, sliced fresh tomato out of my garden, red onion slivers and mayo. I also had ratatouille with all fresh veggies from the garden. ![]() Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
|
#25
| ||||
| ||||
| Chicken Caeser Salad....yummo!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
|
#26
| ||||
| ||||
| I had a revolution roll topped with 2 grilled chicken tenders, topped with red onion slivers, topped with avocado slices and a big glop of chili lime mayo. Awesome! I also had a plate of raw veggies.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
|
#27
| ||||
| ||||
| ooo chili lime mayo sounds interesting! I love avocados too! I had a roasted chicken quarter and caprese salad - yummmmmm I've been meaning to bake up another batch of oopsie rolls. I took them on my trip and they were a life saver. The made a great Italien beef bun (surprisingly!).
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
|
#28
| ||||
| ||||
| Chicken Enchiladas on a bed of shredded lettuce, sliced avacado, olives, jalepenos and verde sauce. With a dollop of sour cream.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
|
#29
| ||||
| ||||
| Talking of burger buns - the other day I had a nice juicy Aberdeen Angus burger topped with melted cheese served between two portobello mushrooms - it really tasted yummy and gave me the 'bun experience' without the bread. I never seem to get around to making Rev Rolls nowadays, and wanted a quick 'burger meal' rather than a knife/fork meal!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
|
#30
| ||||
| ||||
| The mushroom burger bun sounds great! We went to red robin a week ago and i asked for my burger bunless and they do a "low carb" bun. The take giant lettuce leaves and put your burger on a lettuc bun and they gladly replaced my fried with a side salad. Their Blue cheese dressing was delicious. I admit it was too much lettuce for one sitting - so i didn't eat all my "bun"
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |