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#1
July 9th, 2008, 09:21 PM
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__________________ JULY 2008 CHALLENGES Sit ups 50/2000 Stability Ball 0/200 minutes Mileage 2/50miles WATER 100oz/daily   31yo ~ 5'7" - - Start date 7/2/08 HW - 185 SW - 185 CW - 178 ~ 8/1 1st mini goal - 180 - pedicure (+) 2nd mini goal - 170 - Change my hair 3rd mini goal - 160 - red lipstick 4th mini goal - 150 - new red heals GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE!     |
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#2
July 9th, 2008, 09:37 PM
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Check out my never ending induction recipe thead in this forum. There is a recipe in there for Herion Wings.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#3
July 10th, 2008, 11:50 PM
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Yea, I saw those... they look yummy!! Thanks for your reply. So I guess take out hot wings is a BIG NO NO? hehe
__________________ JULY 2008 CHALLENGES Sit ups 50/2000 Stability Ball 0/200 minutes Mileage 2/50miles WATER 100oz/daily 31yo ~ 5'7" - - Start date 7/2/08 HW - 185 SW - 185 CW - 178 ~ 8/1 1st mini goal - 180 - pedicure (+) 2nd mini goal - 170 - Change my hair 3rd mini goal - 160 - red lipstick 4th mini goal - 150 - new red heals GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE! |
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#4
July 11th, 2008, 12:06 AM
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Some restaurants sell their hot sauces in the stores. You could check out the ingredients on the bottle. If it is ok, go for it! Best to make it yourself.
__________________  Atkins since 3/1/2008 M/52/5'10" 310/241/175 lbs. |
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#5
July 11th, 2008, 12:31 AM
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As long as your wings are naked... for great hot sauce... blend melted butter and any old hotsauce together and coat the wings.... here in Canada they call them Butter wings... OMG they are so good.... you can get some interesting hot sauces too... a dab will do ya!!!! Just check the carb count on the bottle of hot sauce and plan accordingly! ENJOY! OH ya... Most take out is "OUT" 
__________________  Wishing you much Peace Love and Joy SW: 299lbs/ CW: 235lbs/ GW: 160 The bird a nest, the spider a web, man~ friendship. William Blake.  |
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