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#1
July 11th, 2008, 09:02 AM
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__________________  Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs  Journal: http://www.atkinsdietbulletinboard.c...s-journal.html     |
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#2
July 11th, 2008, 09:40 AM
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Hi ya! We are about the same weight... I was 247lbs last weigh in. I have also decided to weigh in monthly as I do far too much scale hopping & that dictates my mood! Crazy I know! I'm on day 16 of Atkins had a bit of a wobble on monday & its taken me til now to get back in ketosis... won't be doing that again in a hurry! Good luck with your weight loss... what day are you weighing in on?
__________________  If I can repeat failure.. then I can repeat success! Atkins starting weight 254 lbs |
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#3
July 11th, 2008, 09:48 AM
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I'm really happy to see you back Mirya.  Good for you not allowing the metal monster influence what kind of day you'll have.I look forward to seeing you on the board. Sherri 
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#4
July 11th, 2008, 12:45 PM
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Welcome back Mirya. How great that you are here again and that you are seeing some success. Hoping for lots of continued success for you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#5
July 11th, 2008, 01:12 PM
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Welcome back to your ADBB family, Mirya 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
July 11th, 2008, 01:54 PM
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Thank you so much guys. I really appreciate it. I have missed you all so much and talk about the bulletin board and how supportive it is to everyone I speak to, especially when they ask how I doing it this time. Tell them all ATKINS is sooooo the way to go but you HAVE to follow it correctly, its not hard, just a little time consuming, but well worth the effort. I think I did what a lot of people do, get to the stall point after induction (in my case extended induction) and get frustrated think well i lost 20lbs, its good enough. ITS NOT GOOD ENOUGH, not for me anyway. and see had I stuck to it b4 I would prolly be down to onederland
__________________ Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#7
July 11th, 2008, 03:15 PM
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Welcome back! Sometimes it takes a while for it to sink in that this is the right way to go to thin and healthy. This time, it will be for life! Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#8
July 11th, 2008, 10:47 PM
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It bet it feels good to be back. I wish I had the strength to weigh in only once a month. I step on the scale about 4 times a day. Good luck to you and welcome back
__________________ Start Date 5/17/2008 sw 252 WW 3/2008 sw 241 cw 233 gw 175 1 mini goal 232 (met 6/18/200  2 mini goal 222 3 mini goal 210 4 mini goal 202 Lost 20 lbs so far (slow progress  |
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#9
July 11th, 2008, 10:50 PM
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Quote:
I have never heard that one before... VERY INTERESTING!!! You made me smile! Kathy 
__________________  Wishing you much Peace Love and Joy SW: 299lbs/ CW: 235lbs/ GW: 160 The bird a nest, the spider a web, man~ friendship. William Blake.  |
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#10
July 12th, 2008, 01:10 AM
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Sherri...I just wanted to tell you how absolutely stunning you are. You look incredible.
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ok. I was back at 250lbs 
Re: ok. I was back at 250lbs 
Re: ok. I was back at 250lbs 
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