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Old July 12th, 2008, 05:24 PM
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Default Induction friendly meatloaf.....

Everyone has a meatloaf recipe, I think. I adapted our family favorite to be induction friendly. Here it is:

1 4 oz. can mushroom stems and pieces
2 eggs
1/2 tsp. dry mustard
1 lb. ground beef
1/2 lb. bulk sausage

Chop mushrooms until they are the size of pencil erasers. Add eggs and dry mustard. Mix. With your hands, mix in ground beef and sausage until the whole thing is mixed so well you can't tell what is sausage and what is hamburger. I put mine on a tray that fits over my 9x13 cake pan where the grease can drip. Bake at 350 for 90 minutes.
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Started Atkins 7/5/2008 for the second time

HW/SW/CW/GW
197/190/170/140

First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs

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Old July 13th, 2008, 05:12 AM
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Default Re: Induction friendly meatloaf.....

Sounds great, Susan. And I imagine it can easily be adapted for different kinds of meat too.
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Old July 13th, 2008, 12:55 PM
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Default Re: Induction friendly meatloaf.....

Nice! Thanks for sharing!
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