| |
|
#1
July 12th, 2008, 05:27 PM
| ||||
| ||||
 Can I just say I am full.....
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs        |
|
#2
July 12th, 2008, 07:20 PM
| ||||
| ||||
| Re: Can I just say I am full..... Isn't it a wonderful feeling!!! Keep up the great work!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
|
#3
July 12th, 2008, 07:35 PM
| ||||
| ||||
| Re: Can I just say I am full..... Isn't it great? Cheers! 
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal   |
|
#4
July 12th, 2008, 08:27 PM
| ||||
| ||||
| Re: Can I just say I am full..... Good for you! You should join the Second Time Around Club, for those of us who have been there before!! I live in Michigan, too. Glad to have you here.
__________________  Try to get 80-100 ounces a day!Whether you think you can, or you think you can't, you're right. 5'4 33 yr old sw170/cw155/gw135 Owl Rung 1 re-started atkins 6/22/08   |
|
#5
July 12th, 2008, 09:31 PM
| ||||
| ||||
| Re: Can I just say I am full..... wonderful job ! this is the only diet EVER that i have never cheated on .. its that good, and i credit it to feeling full...
__________________  Sugarsack F / 44 5'8" Portland, Oregon Started June 15, 2008 300/275/175 |
Linear Mode
