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#1
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__________________ ![]() ![]() PICS ARE ALL SAME WEIGHT GOAL 150 INTERMEDIATE GOALS 240 (START) 07/10/08 220 200 180 160 150 WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!! ![]() MY JOURNAL LINK http://www.atkinsdietbulletinboard.c...y-journal.html CHECK ME OUT ON YOUTUBE BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS http://www.youtube.com/beonce4u61286 ![]() Last edited by beonce4u61286; July 14th, 2008 at 04:09 AM. |
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#2
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| I have never yet found a reliable digital scale. I am actually shopping on line for a doctors scale of the type you mentioned. They are the only ones that are truly accurate as far as I can tell. |
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#3
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| My vote is for using the same scale week to week. The type or quality isn't really relevant. Any new scale should be accurate to within +/- 4 pounds. All you are really concerned about is the amount lost -- Whether you are really 150 or 154 (just an example!) isn't as critical. From my experience, the better option is to use a scale not at the house. It becomes too much of a distraction to the main focus of eating healthy. Although I have a scale at home, I would encourage you to rid yourself of one and swing by the doctor's office, a health clinic, or a friend's house once a week to check. As long as whatever you pick for location, you don't change later as no two scales will ever give the exact same measurement IMHO!
__________________ Eric Age: 38 Height: 6' 1" Round 1: 6/08 - 11/08 (SW 270 / LW 223) Round 2: July 19, 2009 SW 254.5 / CW 242 / GW 210 Keep your eyes focused on the prize! |
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#4
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| DONT BUY ONE!!! I have found that "scale jumping" is the thing that is a little discouraging! If you just keep using the scales at the gym, it will show better results and also give you a reason to go to the gym! What better way to stay motivated?? I actually had a really nice set of scales, and gave them to a friend this weekend. I am not going to do that again! I am going to go out to the local hospital to weigh every 3 days! That is my intentions anyway, just hope it works! Good luck with your decision! |
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#5
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| O ok thanks for replying let me know when you find a good one. I mean the scale at the gym is annoying lol I want my weight to appear before my eyes but it is not a big deal its the physical results that counts. Quote:
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__________________ ![]() ![]() PICS ARE ALL SAME WEIGHT GOAL 150 INTERMEDIATE GOALS 240 (START) 07/10/08 220 200 180 160 150 WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!! ![]() MY JOURNAL LINK http://www.atkinsdietbulletinboard.c...y-journal.html CHECK ME OUT ON YOUTUBE BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS http://www.youtube.com/beonce4u61286 ![]() |
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