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#1
July 17th, 2008, 01:08 PM
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__________________   Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973     |
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#2
July 18th, 2008, 02:50 AM
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Well I will have to pat my own self on the back! 
__________________ Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973 |
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#3
July 18th, 2008, 02:59 AM
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Great going  With your positive attitude you are already well on your way to becoming a big loser!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
July 18th, 2008, 03:04 AM
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Bump! Any responses, congratulations, etc. 
__________________ Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973 |
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#5
July 18th, 2008, 04:56 AM
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Congrats on your loss thus far! Your positive attitude is a great asset in this way of eating! Good luck on your journey. Have you taken your measurements? It is great to monitor the inches that you lose!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#6
July 18th, 2008, 12:42 PM
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No I have not taken my measurements, (bad girl) but I can definitely tell I am losing. I am feeling a little run down and tired today. Like I just don't have any energy. I believe it is coming from the diet. However this is my 5th day straight without cheating. I may need a vitamin. Like the Centrum. Maybe that will put a heat to my bottom. i weighed in today and am at 205lbs. Woo Woo!!!!
__________________ Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973 |
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#7
July 18th, 2008, 01:09 PM
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Congratulations. I started on Monday as well... Started at 230 and am at 224 right now! Great job to you!!!
__________________  Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!  - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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#8
July 18th, 2008, 02:23 PM
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CONGRATS!!!! you should be very proud of yourself! don't worry if you thread doesn't get bumped, mine didn't either. lol. keep on truckin! |
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#9
July 18th, 2008, 06:10 PM
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I took my Centrum vitamin and am feeling like i can run a marathon. I just have to remember to take them. My iron is low so i am taking 2 iron pills a day as well. This is the 5th day!!! Whoooo Whoo Look out because here I come!
__________________ Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973 |
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#10
July 19th, 2008, 07:24 PM
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I am sooo proud of myself. i gave my son his birthday party today and we had cake, ice cream, pizza, potatoe chips, soda, chicken wings, hotdogs, etc. I ate sauteed string beans, and grill chicken wings and drank my water, ate my jello and chewed some sugar free gum. Then i went for a walk. i am really dedicated this time. This is the 5th day on this diet. Monday will be a full 7 days on this diet. I am proud of myself with everything but i do need to increase my water. i want that 130lbs so bad i can taste it. But this tasting is good for me!!!! Whoo Whooo!!!
__________________ Start Weight: 213lbs Current Weight: 207lbs Goal Weight: 130lbs Goal #1: 195 as of 07/29/1973 |
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On the Road To Success 
and was weighing in @ 213lbs. Today, Thursday (July 17, 200
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