Chinese!

[Privettewifey]

So just wondering, do yall get chinese food? What do u ordeR?

[chinadoll]

Most Chinese foods contain some sugars and cornstarch. Unless you ask the owner to make yours special without these things, and trust that he/she is actually doing so, I would stay away from American Chinese restaurants. Even beef with broccoli has substantial thickeners with carbs. I would go very carefully with Chinese food, and of course any rice, noodles, and fortune cookies are out.

[Sherri]

Hi,
I would also ask them to leave out the MSG. It's pure beet juice, (sugar). I ususally go for the veggie/meat stir-fry without corn starch, MSG and sweetners. Be very clear when ordering, tell your waitress that you are unable to eat these things- breading, sweetners, corn starch, starches and MSG. Also Soy sauce if you're not on Rung 6 Lagumes.
Hope that helps.
Sherri

[murphy'smom]

I just stay away. I really miss it. Its my favorite. Sigh.

[Momma2threegirls]

I've beens taying away - b/c our loal chineese place gts our order wrong all the time b/c they don't speak good english - so i don't trust them.

[kellymch2006]

I won't be eating any Chinese any time soon...

[flpooh19701]

I've been curious about kung pao chicken without peanuts.. (not at that rung yet) Will stay away from it for now though. MAybe a treat in the future once I get closer to goal and have this woe cemented .

[Esteliana]

I'd just make my own chinese food myself. I trust myself more than I would another person cooking my food for me. Just look up the recipes and take out what you don't need in it. You know, all the carby stuff. =) I usually just do stir fry anway. Turns out delicious.