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#1
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__________________ __________________________________________________ _ Start Date: 28/07/08 - Start Weight 183lb 1st goal: 170 2nd goal: 160 3rd goal: 150 4th goal: 140 I want to see what it feels like to be SKINNY |
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#2
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| Free wallet sized food list to print! NEW IMPROVED It's from 2004, but since the 2002 version of the book hasn't changed I'm sure it's all up to date!
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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