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#1
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__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#2
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| I had this problem too. FINALLY I found just 1 in the area that had no sugars in it, its Bob Evans sausage. One of the local stores just had a sale on it, so I stocked up
__________________ ~Clara~ RE-SW: 328 lbs. CW: 328 lbs. GW: 145 lbs. 5'8"/F/33 Re-Start Date: 1/11/09 ![]() ![]() My Blog |
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#3
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| Many german-style sausages (like bratwurst) are just meat and spices. I bought an unopened sausage making kit at a charity shop last year so now I grind up whatever meat and make my own!
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#4
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| i eat jimmy dean. But as said above, I found some of the large polish sausage links had no sugar, I use them in quiches. |
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#6
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| Homemade! Marjoram, sage, black pepper,salt (cayenne optional) pork, pork fat. We ordered a half hog coming in next week or two. I asked the slaughter house to grind the fat....save me a step |
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#7
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| I think I'll stick to store bought.... after induction. My family raised bulls and pigs for food when I was growing up and although it tastes so much better and is so much better for you, my little kitchen and I can't handle that
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#8
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| I've been trying to find something around here too. I'll have to watch for Bob Evans. I'd linke the little links in casing. I make homeade fresh Polish sausage. I grew up in the chicago area and we had it all the time....but here I can't find it fresh - only the smoked sausage labeled "polish" and thats NOT the real deal Also, Frick's ham has no sugar (I know it's not sausage - but while we are on pork
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#9
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| Looked on bob evans website... No such luck for the Seattle/Tacoma area
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#10
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| Hi, Don't count on the nutrition label to see if a product has sugar, you have to read the ingredients. Companies are allowed to round down to zero on carb counts. Johnsonville Homestyle Breakfast Patties do have a bit of sugar in them: ![]() For most this will not make a difference. For me, I do not buy it if if has any sugar in it. Val
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