New start, new life. *7-30-08* - Page 2

#11

July 30th, 2008, 01:41 PM

Elsie150

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Re: New start, new life. *7-30-08*

We follow Dr Atkins 2002 version here. Don't use the bars and shakes they have been know to stall people and are not allowed during induction on this version. There is a sticky for your wallet in the forum section to print out and read all the stickies in this forum as well. But I really recommend buying the book. A small investment in what is supposed to be your life plan of eating. It will tell you how to do it...what foods to eat when and what to look out for.

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Elsie150
Female 44, 5'
SW241/CW215/GW150
Rung 8
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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