Day 5 of Induction! Update!

[Tinytulip]

Well I am on day 5 of the Induction. I started to take Vitamin B Complex while on this diet my doctor suggested. I feel great, no cravings for anything. I hardly remember when it is lunch I will realise way after like between 1-2pm big difference. I jumped on the scale I am happy to see a loss of 12lbs now. I am so strict on everything I document it all. I have even started to weigh my food I never ever use to do that. I just want the weight to just dissapear forever. I have been still and have so much energy. I also take one flax seed oil pill a day. I am so happy to have this site to log onto every day. I hope everyone has a fantastic day. It is soon Friday thank goodness.

[*SHOWSTOPPER*]

XCELLENT JOB TULIP

Sounds like your doing wonderfully, although I knew u would...Keep up the good work and 2morrow is my 5 day of induction sooo whooopiee!

[Tinytulip]

Thanks so much showstopper, you always have such kind words. You are doing fantastic as well. So glad that we have one another to support. Good luck on your day 5.

[*SHOWSTOPPER*]

Your very welcome Tulip....and....Thanks so much!....I try to be positive thats way you got to be if you ever going to succeed...right? Any who, keep pushing on and look forward to hearing those 2nd week induction results.

[BonnieRose16]

Woo Hoo you have already lost 12% of the total weight you are wanting to lose!!! You are doing fantastic!!!

[IrishIrish]

Great job, Tulip! Best wishes for continued success!

[pharmsciencegirl]

Excellent job! You should be very proud of yourself! Be sure you are taking your multi vitamins as well. B complex is definetly a good thing to be taking on this diet, as most of our B vitamins come from enriched flour. It's especially important for us women to be getting our folic acid, so be sure your B complex has 100% of your daily value.
Good luck and keep up the hard work!