somebody help me out here

**write2thepoint** · July 31st, 2008, 03:59 PM

OK, I went with my husband to the doctor today--the appointment was for him, but the doc is my doctor too. During our conversation my husband mentioned that I was doing Atkins. She stopped abruptly and said, "OH don't do that--don't ever do Atkins" When I asked her why, she said, "Atkins doesn't give a flip about healthy fats or your long term health--go on South Beach it is much healthier." I told her that I felt great on this plan and was losing weight--but she was adamant that South Beach was the only way to go. I know nothing about South Beach--can someone tell me why she said that. From what I can see-this plan is quite good.

**liv** · July 31st, 2008, 04:20 PM

Some doctors like Atkins - others do not. Other doctors recommend Atkins to their patients.

It sounds like your doctor may think that there are too much saturated fats on Atkins. South Beach - emphasize vegetable fats. However, studies show (and the blood work of long time members here show) that people who follow Atkins will maintain a good blood work profile.

**momtomany1** · July 31st, 2008, 04:27 PM

Saturated fats are allowed on Atkins, but Dr. Agaston of South Beach contends they will raise cholesterol. The thing is, most persons' cholesterol improves on Atkins. And Atkins steers us away from the trans fats and nasty shortenings, etc. She may not realize how much we are encouraged to use good oils and such.

Misconception, Atkins dieters nibble bacon all day. If you have read your book and understand the principles at work, you will do fine.

Knock her socks off with your succes, do clean Atkins and show her up the next time she does your lipids!

**PinkLady260** · July 31st, 2008, 04:30 PM

Wow! Talk about derailing!! I think that doctors are people just like anyone else. Nobody knows EVERY detail of every diet...especially if that is not their specialty! My own doctor has been on Atkins and has had enormous success. There have also been numerous studies on Atkins by acclaimed Universities who have found that this is the most effective way to lose weight! There is some question about Osteporosis because of a lack of long term study (there are lots of people out there who abandon their WOE apparently) so this is basically an guess. But tell me...do you think that South Beach or better yet the way you were eating before are any less risky?
I say you should just go for it!!! Lose the weight...feel incredible and prove her and her half information wrong! *end rant* LOL
Congrats on your success!

**joee5** · July 31st, 2008, 06:05 PM

Screw the doctor. If Atkin's is working for you, then do it. Lots of peeps say negative things but even more say positive about the Atkin's diet. I'll stick it out through and see what happens in the end. God Bless,Joe

**Rick** · July 31st, 2008, 06:39 PM

Just to let you know... my doc had nothing but positives to say about atkins after my lipids came back well, and my weight loss was so positive. Liver enzymes were excellent, cholesterol was much improved, etc... I think it all depends upon the doctor and how educated they are with low carb lifesytles. My doc, who was also overweight, is now doing his own low carb life and has lost weight and feels better as well. I would not give his name here because of professional courtesy, but will say that he's a convert. My success has just been a part of it, but he has educated himself on my journey as much as I have. If your doc has a real problem with it, I'd suggest getting a different opinion.

Not as thick.... Rick

**steady as she goes** · July 31st, 2008, 06:44 PM

I'd nibble on bacon all day if I were motivated enough to cook enough to snack on! LOL!!!

**Lyssie** · July 31st, 2008, 06:48 PM

mmm.. i could snack on low sodium turkey bacon all day.. that'd be yummy..

**murphy'smom** · July 31st, 2008, 07:11 PM

Some people speak before they think, and some doctors think they know everything just because they are doctors. Docs are NOT always right, I have had personal experience with Doctors being wrong. Do what is best for you, get a new Doctor if you have to. Good luck!

**write2thepoint** · July 31st, 2008, 07:17 PM

WOW! You folks are all so great and so supportive! I really appreciate your opinions, your testimonies and mainly your support. I have done a very clean induction--I am on day 14 and have lost 7 pounds. I think I'm doing great and feeling really well. I can't wait to go to her in a couple of months when my weight is down and get my lipid profile. My last cholesterol before starting Atkins was 248 and I am sure I will have better results in a couple of months. I was beginning to have all these doubts until so many of you spoke up with your stories and your encouragement--thank you. I am planning to stay on induction for a week or two longer to see if I can get a bit more weight off before going to the next rung.

Gratefully,
Karen