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#1
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#2
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| here's a couple links that might help you out....i don't think you can actually buy cauliflower is in stores though, so yes you would just buy regular cauliflower (fresh or frozen) and use a cheese grater to get the "riced" effect. Linda's Low Carb Menus & Recipes The Lighter Side of Low-Carb: I Can't Believe it's Cauliflower Pizza Crust! hope these help
__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08 |
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#4
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| a cheese grater is the best way if you don't have a ricer.... but there is a tool called a ricer that is used for potatoes.... If you can find one at a kitchen store then after you cook the cauliflower, you "rice it" through this gadget Click here for an example. That's WIlliams Sanoma though. I know someone would have one for less money than that but it really is very handy! I got one as a wedding gift (the one you see on the link)
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#5
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| I use a food mincer to make my 'caulirice' by putting the raw cauliflower through it to mince it into small bits then I microwave it.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#6
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| A potato masher works fine too. That's what I use.
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal ![]() |
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