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#1
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#2
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| get back on it again! you can do it.I was the same as my i was looking forward to something that was not going to happen.But just think if that times comes again or if are in august or whenever and there a chance you can have a vacation or do somthing if you still to it now you be smaller on the beach, smaller in a resturant..and fitting into that little black jess. Kepp going, i have every faith as im terrible but sometimes you need a push. :hug |
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#3
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| Hi. It looks like you were doing an Extended Induction....Were you bored with your food choices? If so, you should consider either moving onto OWL or a modified OWL after you get back into ketosis. I've read too many posts from too many people who've "fallen off the wagon" doing an Extended Induction because they were simply getting bored with the limited Induction foods list. It's pretty sad to read someone confess to cheating on their 5 month Extended Induction because they ate a couple of strawberries or a quarter of a fresh peach, especially in light of the fact, if that person moved onto OWL, they would be enjoying those types of foods "legally". Anyhow, you'll have to do some soul-searching now and figure out what triggered you to fall off. If it was the limited food choices on your Extended Induction, consider moving onto OWL. If it was your emotional state, consider formulating strategies to combat cheating.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| shashee, Jump back on girl you don't need anything but your health and how Great your going to look to get you back on track. You can do it girl so get back on here ! |
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#5
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| Well, you don't have to start tomorrow. Why not start right now? You know, the sooner you get rid of those ookie carbies from your body you're that many hours closer to being fit and thin! The wagon's not really pulled away. As with most vehicles, you just forgot where it was parked (Aisle 7, row 4 near the cart return).
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#6
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| Awwww you all are so great. I do need to do this for my health (I have really bad asthma) and of course, summers coming, and for ONCE I would actually like to feel GOOD in my swimsuit... Maybe feel ok not to wear a tshirt. Thank you all so much for the encouragement, god did I need it!!! Cleochatra- Would you believe that is right where the wagon was? Haha :joy Not2late- I didnt get bored, Ive just had a rough time lately. I actually like all the induction foods, I do however miss my fruits, so after the next two weeks, Ill have a few berries everyonce inawhile to keep me going. Again..... Thanks so much, you all made me smile, laugh a lil, and I took a good hard look in the mirror today.... Those 5 pounds I gained made a difference. Not only do I feel icky, I look it too!!!!! Plus I have NO ENERGY whatsoever. Feel like a bump on a log :anger :anger :hug Hugs to everyone :hug |
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#7
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| Quote:
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#8
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| It's only Feb. Jump right back on! |
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#9
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| Just wanted to say that im glad you found your wagon and your getting back in it. Good luck dear and keep us informed
__________________ ![]() Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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#10
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| I didnt get back on the wagon yesterday, but I did this morning... Thank you everyone for your kind words of encouragement, it means alot and its what will keep me going. You are are wonderful :hug |