I work out 5 days a week and I started induction on Monday. I'm not sure if it's the diet or the exercise but, I've noticed that I've toned up quite a bit in just 5 days. Is this normal?
I work out 5 days a week and I started induction on Monday. I'm not sure if it's the diet or the exercise but, I've noticed that I've toned up quite a bit in just 5 days. Is this normal?
Maybe not a thing that everyone notices so quickly, but great news nonetheless
Keep up the good work!!
Check out our Low Carb Recipes website and add to it!!
SW 290+/CW140/GW 130
Premaintenance Phase
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F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae as a result of multiple myeloma I am now only 5'2.5" - but I refuse to recalculate my BMI)
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