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Thread: Induction

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    Tone Capone's Avatar
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    Default Induction

    I work out 5 days a week and I started induction on Monday. I'm not sure if it's the diet or the exercise but, I've noticed that I've toned up quite a bit in just 5 days. Is this normal?
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    Default Re: Induction

    Maybe not a thing that everyone notices so quickly, but great news nonetheless
    Keep up the good work!!
    Check out our Low Carb Recipes website and add to it!!



    SW 290+/CW140/GW 130
    Premaintenance Phase



    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae as a result of multiple myeloma I am now only 5'2.5" - but I refuse to recalculate my BMI )
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